Twiglets
Packaged product Pain et produits cuits au four jacobs
Twiglets contains 421 kcal per 100 g. A serving, 25 g (25 g) provides about 105 kcal.
Roughly 57 % of its calories come from carbohydrates, with 30 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 13,4 g | 17 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 11,3 g | 40 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,4 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 57 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,4 gin the top quarter of pain et produits cuits au four (median 10 g)
- Fiber11,3 gin the top quarter of pain et produits cuits au four (median 3,4 g)
- Sugars0,5 gin the lowest quarter of pain et produits cuits au four (median 3,2 g)
- Fat13,4 gbelow the median for pain et produits cuits au four (median 16,7 g)
- Saturated fat1,9 gbelow the median for pain et produits cuits au four (median 2,9 g)
- Sodium440 mgin the lowest quarter of pain et produits cuits au four (median 720 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- jacobs
- Barcode
- 5000137002965
- Quantity
- 18 oz
- Label serving
- 25 g
- Category
- Crackers (Apéritifs)
- Packaging
- en:don-t-recycle-at-home,en:recycle-with-bags-in-large-supermarket
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Wholewheat Flour, Vegetable Oils (Sunflower, Palm), Yeast Extract (Barley), Salt, Vegetable Extract (Carrot), Potassium Chloride, Magnesium Chloride, White Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| white cheddar cheesy crackers Pure Protein | 421 | 31,6 g | 36,8 g | 15,8 g |
| Mariñeiras Galletas Crackers Daveiga | 421 | 11 g | 67 g | 11 g |
| Crunchy bites. Rosemary & Sea salt. Dr. Karg’s | 421 | 14 g | 51 g | 15 g |
| Cheesy Crackers Pure Protein | 421 | 31,6 g | 36,8 g | 15,8 g |
| Minicrackers espelta La finestra sul cielo | 421 | 11,4 g | 68 g | 11 g |
| Buon pertutti Galbusera | 421 | 12,8 g | 66,8 g | 10,8 g |
| Pancrek La Francesa | 421 | 13,1 g | 72,9 g | 9,5 g |
| Biscuits apéritifs Snack pois saveur crème oignon 60g U | 421 | 18 g | 57 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twiglets?
100 g of Twiglets has 421 kcal. Serving, 25 g (25 g): about 105 kcal.
Is Twiglets high in protein?
Twiglets contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 3,1 g in serving, 25 g (25 g). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 10 g).
How many carbs are in Twiglets?
Twiglets has 57 g of total carbohydrates per 100 g, including 11,3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twiglets?
Twiglets contains 13,4 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Twiglets?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000137002965. License: ODbL 1.0 (Open Food Facts). Source record dated 19 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.