Twarog poltusty

Packaged product Autres aliments Delikate

Twarog poltusty contains 114 kcal per 100 g. A serving, 100.0 g (100 g) provides about 114 kcal.

Roughly 52 % of its calories come from protein, with 34 % from fat and 14 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

114kcal per 100 g
14 gprotein
3,7 gcarbohydrates
4 gfat
114kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 4 g 5 %
Saturated fat L 2,8 g 14 %
Sodium not reported
Total carbohydrates L 3,7 g 1 %
Dietary fiber not reported
Total sugars L 1,7 g
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52 %Carbohydrates: 14 %Fat: 34 %114kcal / 100 g
  • Protein 52 %
  • Carbohydrates 14 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for autres aliments (median 7 g)
  • Sugars1,7 gbelow the median for autres aliments (median 3,4 g)
  • Fat4 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat2,8 gabove the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delikate
Barcode
5902298005031
Label serving
100.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Émincé poulet M Classic 114 25 g 0,5 g 1,5 g
Poulet Brust Medaillon Optigal 114 25 g 0,5 g 1,5 g
Poulet Brust Optigal 114 25 g 0,5 g 1,5 g
Lammbierstück mimo Migros 114 19 g 1,5 g 3,5 g
Poulet Schnitzel Migros 114 25 g 1 g 1,5 g
Poulet Schnitzel Optigal 114 25 g 0,5 g 1,5 g
Milchreis Kirsche K-Classic 114 2,9 g 21 g 2 g
Joghurt griechischer Art Edeka 114 3,3 g 4 g 9,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Twarog poltusty?

100 g of Twarog poltusty has 114 kcal. Serving, 100.0 g (100 g): about 114 kcal.

Is Twarog poltusty high in protein?

Twarog poltusty contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 14 g in serving, 100.0 g (100 g). About 52 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Twarog poltusty?

Twarog poltusty has 3,7 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Twarog poltusty?

Twarog poltusty contains 4 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5902298005031. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.