Tvaroh jemný 2,5%
Packaged product Petit déjeuner Céréales Pilos
Tvaroh jemný 2,5% contains 101 kcal per 100 g. A serving, 250 g (250 g) provides about 253 kcal.
Roughly 61 % of its calories come from protein, with 22 % from fat and 16 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 422 kcal per 100 g across 2 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,1 g | |
| Protein L | 15,5 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 16 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,5 gin the top quarter of petit déjeuner céréales (median 10,2 g)
- Sugars4,1 gin the lowest quarter of petit déjeuner céréales (median 15 g)
- Fat2,5 gin the lowest quarter of petit déjeuner céréales (median 13,7 g)
- Sodium28 mgbelow the median for petit déjeuner céréales (median 48 mg)
- Protein per 100 kcal15,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PORRIDGE Apfel-Roote Bete GUT bio | 102 | 3 g | 19 g | 1,1 g |
| Jogobella Musli Jogobella | 103 | 3,8 g | 13,8 g | 3,1 g |
| Bircher Müsli Hemme | 99 | 2,9 g | 13,2 g | 3,7 g |
| Bircher Müsli milder Joghurt REWE Bio | 104 | 3,8 g | 13,4 g | 3,6 g |
| Vitalis Muesli Dr. Oetker | 97 | 3,1 g | 15 g | 2,2 g |
| Bircher Müsli Mark Brandenburg | 107 | 3,1 g | 16,9 g | 3 g |
| Birchermüesli fruity Anna's Best | 109 | 2,7 g | 17 g | 3 g |
| Crunchy muesli crisp yaourt Milsani | 119 | 4,7 g | 13 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tvaroh jemný 2,5%?
100 g of Tvaroh jemný 2,5% has 101 kcal. Serving, 250 g (250 g): about 253 kcal.
Is Tvaroh jemný 2,5% high in protein?
Tvaroh jemný 2,5% contains 15,5 g of protein per 100 g (31 % of the 50 g Daily Value), or 38,8 g in serving, 250 g (250 g). About 61 % of its calories come from protein. Compared with other petit déjeuner céréales, that is among the highest quarter (median 10,2 g).
How many carbs are in Tvaroh jemný 2,5%?
Tvaroh jemný 2,5% has 4,1 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tvaroh jemný 2,5%?
Tvaroh jemný 2,5% contains 2,5 g of fat per 100 g.
How much sodium is in Tvaroh jemný 2,5%?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20134464. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.