Túró, rögös
Packaged product Autres aliments Alföldi Tej
Túró, rögös contains 143 kcal per 100 g. A serving, 100 g (100 g) provides about 143 kcal.
Roughly 45 % of its calories come from protein, with 44 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 4,7 g | 24 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,7 g | |
| Protein L | 16,2 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 10 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,2 gin the top quarter of autres aliments (median 7 g)
- Sugars3,7 gabove the median for autres aliments (median 3,4 g)
- Fat7 gabove the median for autres aliments (median 6,5 g)
- Saturated fat4,7 gabove the median for autres aliments (median 1,9 g)
- Sodium52 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alföldi Tej
- Barcode
- 19982005
- Label serving
- 100 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kartoffelwürfel Lutosa | 143 | 2,4 g | 23 g | 4 g |
| Boneless Skinless Thighs Trader Joes | 143 | 19,6 g | 0 g | 7,1 g |
| Grass Fed Sirlion Sous Vide Cuisine Solutions | 143 | 22,6 g | 1,2 g | 6 g |
| Smoked Boudin Best Stop Cajun Food | 143 | 10,7 g | 17,9 g | 2,7 g |
| Le risotto du poissonnier Briau | 143 | 6 g | 14,5 g | 6,7 g |
| Pollo frito día Día | 143 | 20 g | 0,5 g | 7,2 g |
| 15000541 ayam mackerel (tall) 425g Ayam Brand | 143 | 14 g | 2 g | 8,4 g |
| Composta di mirtilli bio Fior di Loto | 143 | 0,6 g | 33 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Túró, rögös?
100 g of Túró, rögös has 143 kcal. Serving, 100 g (100 g): about 143 kcal.
Is Túró, rögös high in protein?
Túró, rögös contains 16,2 g of protein per 100 g (32 % of the 50 g Daily Value), or 16,2 g in serving, 100 g (100 g). About 45 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Túró, rögös?
Túró, rögös has 3,7 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Túró, rögös?
Túró, rögös contains 7 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
How much sodium is in Túró, rögös?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 août 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 19982005. License: ODbL 1.0 (Open Food Facts). Source record dated 14 août 2021. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.