Turkey Sandwich
Packaged product Repas et plats Harmons
Turkey Sandwich contains 297 kcal per 100 g. A serving, 1 sandwich, 246 g (246 g) provides about 730 kcal.
Roughly 48 % of its calories come from fat, with 34 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 237 kcal per 100 g across 25 570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 15,9 g | 20 % |
| Saturated fat L | 4,1 g | 20 % |
| Cholesterol L | 22,4 mg | 7 % |
| Sodium L | 512 mg | 22 % |
| Total carbohydrates L | 25,2 g | 9 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0,41 g | 0,8 % |
| Protein L | 13,4 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 34 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,4 gabove the median for repas et plats (median 10 g)
- Fiber2,4 gabove the median for repas et plats (median 1,7 g)
- Sugars1,6 gbelow the median for repas et plats (median 2,6 g)
- Fat15,9 gin the top quarter of repas et plats (median 8,2 g)
- Saturated fat4,1 gabove the median for repas et plats (median 2,7 g)
- Sodium512 mgabove the median for repas et plats (median 421 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harmons
- Barcode
- 0072646700052
- Quantity
- 11 oz
- Label serving
- 1 sandwich (246 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Old El Paso Stand n Stuff Taco Kit Sweet Paprika and Garlic General Mills | 297 | 4,2 g | 34,8 g | 14,5 g |
| Pepperoni with Calabrese Salami Thin Crust Pizza Private Selection | 297 | 11,6 g | 30,3 g | 14,2 g |
| Double Cheddar Steak Sandwich Stouffer's | 297 | 11,4 g | 27 g | 10,3 g |
| Beef Burgers Classic coles | 297 | 12,7 g | 3,6 g | 20,8 g |
| American Sandwich Sauce American | 297 | 3,3 g | 10 g | 26,7 g |
| Wholemeal Red Bean Bun New Moon | 297 | 7,3 g | 52 g | 6,7 g |
| Mini Buttermilk Chicken Burger Aldi | 297 | 12,3 g | 30 g | 13,7 g |
| Dutch Crust Sandwich Rolls Raley's | 297 | 8,6 g | 53,9 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Sandwich?
100 g of Turkey Sandwich has 297 kcal. Serving, 1 sandwich, 246 g (246 g): about 730 kcal.
Is Turkey Sandwich high in protein?
Turkey Sandwich contains 13,4 g of protein per 100 g (27 % of the 50 g Daily Value), or 33 g in serving, 1 sandwich, 246 g (246 g). About 18 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).
How many carbs are in Turkey Sandwich?
Turkey Sandwich has 25,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey Sandwich?
Turkey Sandwich contains 15,9 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Turkey Sandwich?
100 g contains 512 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072646700052. License: ODbL 1.0 (Open Food Facts). Source record dated 22 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.