Turkey

Packaged product Volailles Harris Teeter

Turkey contains 214 kcal per 100 g.

Roughly 65 % of its calories come from fat, with 35 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in volailles on FoodFactly, where the median is 116 kcal per 100 g across 711 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Turkey by Harris Teeter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
18,8 gprotein
0 gcarbohydrates
15,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 15,2 g 19 %
Saturated fat L 4,5 g 22 %
Sodium L 103 mg 4 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 18,8 g 38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Fat: 65 %214kcal / 100 g
  • Protein 35 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18,8 gbelow the median for volailles (median 19 g)
  • Sugars0 gin the lowest quarter of volailles (median 0,5 g)
  • Fat15,2 gin the top quarter of volailles (median 3,6 g)
  • Saturated fat4,5 gin the top quarter of volailles (median 1 g)
  • Sodium103 mgin the lowest quarter of volailles (median 560 mg)
  • Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harris Teeter
Barcode
0072036600479
Quantity
48 oz
Category
Turquies
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Turkey Drumstick Asda 214 28 g 0,5 g 11 g
Cordons bleus de dinde Carrefour 214 13 g 15 g 11 g
Mini dino Of Tov 214 12 g 18 g 12 g
Cordons bleus de dinde Toupargel 215 11 g 15 g 12 g
Pané Chèvre épinard le Gaulois 213 12 g 15 g 11 g
Putenschnitzel Mühlenhof 213 28,9 g 2,1 g 9,9 g
Cordin bleu de dinde Al Jadid 216 13 g 13 g 13 g
Mini plateau grillade Le gaulois 216 16 g 1,1 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Turkey?

100 g of Turkey has 214 kcal.

Is Turkey high in protein?

Turkey contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other volailles, that is below the median (median 19 g).

How many carbs are in Turkey?

Turkey has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Turkey?

Turkey contains 15,2 g of fat per 100 g, of which 4,5 g is saturated (22 % of the Daily Value).

How much sodium is in Turkey?

100 g contains 103 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 août 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072036600479. License: ODbL 1.0 (Open Food Facts). Source record dated 16 août 2023. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.