Turkey Ham & Spinach Quiche
Packaged product Volailles Melvados
Turkey Ham & Spinach Quiche contains 267 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 267 kcal.
Roughly 60 % of its calories come from fat, with 27 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 17,7 g | 23 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 18,2 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 27 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gin the lowest quarter of volailles (median 17,9 g)
- Fat17,7 gin the top quarter of volailles (median 4,4 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Schnitzel El-amin | 267 | 9,4 g | 20,3 g | 16,2 g |
| Turkey Uncured Pepperoni Applegate Organics | 267 | 30 g | 3,3 g | 15 g |
| Turkey bites Old Wisconsin | 267 | 23,3 g | 3,3 g | 16,7 g |
| Chicken Nuggets Kroger | 267 | 11,1 g | 20 g | 15,6 g |
| Souther Fried Chicken Asda | 267 | 15 g | 17 g | 15 g |
| Turkey Pepperoni Hormel | 267 | 30 g | 0 g | 16,7 g |
| Bulgogi Chicken Epic Eats | 267 | 29,6 g | 3,6 g | 15 g |
| Kirkland Roasted Turkey Wraps Kirkland | 267 | 15 g | 20 g | 14,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Ham & Spinach Quiche?
100 g of Turkey Ham & Spinach Quiche has 267 kcal. Serving, 1 portion, 100 g (100 g): about 267 kcal.
How much protein is in Turkey Ham & Spinach Quiche?
Turkey Ham & Spinach Quiche contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,4 g in serving, 1 portion, 100 g (100 g). About 13 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).
How many carbs are in Turkey Ham & Spinach Quiche?
Turkey Ham & Spinach Quiche has 18,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey Ham & Spinach Quiche?
Turkey Ham & Spinach Quiche contains 17,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8886460321020. License: ODbL 1.0 (Open Food Facts). Source record dated 29 août 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.