Turkey ham
Packaged product Volailles LE & CO
Turkey ham contains 96 kcal per 100 g. A serving, 100.0 g (100 g) provides about 96 kcal.
Roughly 83 % of its calories come from protein, with 9 % from carbohydrates and 8 % from fat (estimated with general energy factors).
That is close to the median for volailles on FoodFactly (100 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83 %
- Carbohydrates 9 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for volailles (median 18 g)
- Sugars0,5 gin the lowest quarter of volailles (median 0,8 g)
- Fat0,9 gin the lowest quarter of volailles (median 1,5 g)
- Saturated fat0,2 gin the lowest quarter of volailles (median 0,5 g)
- Protein per 100 kcal20,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LE & CO
- Barcode
- 8590345402673
- Quantity
- 100 g
- Label serving
- 100.0 g
- Category
- Tranches de poitrine de dinde cuites
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fesa di tacchino arrosto Primia | 96 | 20 g | 1,8 g | 1 g |
| fesa di tacchino Il Gigante | 96 | 19 g | 0,6 g | 1,2 g |
| Pechuga de pavo alipende | 96 | 15 g | 1,5 g | 3,3 g |
| blanc de dinde provençal Réghalal | 96 | 19 g | 1,4 g | 0,3 g |
| Pechuga de pavo unide | 96 | 15 g | 4 g | 2 g |
| fesa tacchino arrosto Top Supermercati | 96 | 19 g | 0,2 g | 2,1 g |
| Trutenbrust m. Bratrand Migros | 96 | 21 g | 0,6 g | 1 g |
| Petto di tacchino al forno Piacersi CONAD | 96 | 18 g | 2,5 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey ham?
100 g of Turkey ham has 96 kcal. Serving, 100.0 g (100 g): about 96 kcal.
Is Turkey ham high in protein?
Turkey ham contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 100.0 g (100 g). About 83 % of its calories come from protein. Compared with other volailles, that is above the median (median 18 g).
How many carbs are in Turkey ham?
Turkey ham has 2,2 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey ham?
Turkey ham contains 0,9 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16 février 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8590345402673. License: ODbL 1.0 (Open Food Facts). Source record dated 16 février 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.