Turkey breast
Packaged product Volailles Coop
Turkey breast contains 93 kcal per 100 g. A serving, 50 g (50 g) provides about 47 kcal.
Roughly 90 % of its calories come from protein, with 10 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for volailles (median 17,9 g)
- Fiber0 gin the lowest quarter of volailles (median 0,031 g)
- Sugars0 gin the lowest quarter of volailles (median 0,88 g)
- Fat1 gin the lowest quarter of volailles (median 4,4 g)
- Saturated fat0,5 gbelow the median for volailles (median 1,2 g)
- Sodium920 mgin the top quarter of volailles (median 290 mg)
- Protein per 100 kcal22,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Turkey meat (provenance: see date), ice, nitrite salt (cooking salt, preservative [E 250]), maltodextrin, glucose syrup, stabilizers (E 450, E 451), spices, antioxidant (E 301), extract spice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sirop de glucoseSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey And Ham Dinner The Kitchen | 93 | 5,4 g | 12,1 g | 2,3 g |
| Thai Green Chicken Curry & Rice Tesco | 93 | 8,8 g | 8,1 g | 2,2 g |
| Frozen Unstant Chicken Breast 759 | 93 | 18,8 g | 2 g | 1,1 g |
| Blue Dragon Korean BBQ Chicken With Rice Blue Dragon | 93 | 5,7 g | 13,5 g | 1,7 g |
| Frozen Tender Chicken Breast Al Ain | 93 | 18 g | 0 g | 2,1 g |
| smoked turkey - plain Fettayleh Foods | 93 | 15,1 g | 3,2 g | 2,2 g |
| Chicken coconut laksa noodles Sainsbury's | 93 | 6,1 g | 11,2 g | 2,3 g |
| Peri Peri chicken breast fillets Morrisons | 93 | 6,3 g | 14,6 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey breast?
100 g of Turkey breast has 93 kcal. Serving, 50 g (50 g): about 47 kcal.
Is Turkey breast high in protein?
Turkey breast contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 10,5 g in serving, 50 g (50 g). About 90 % of its calories come from protein. Compared with other volailles, that is above the median (median 17,9 g).
How many carbs are in Turkey breast?
Turkey breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey breast?
Turkey breast contains 1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Turkey breast?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610846320755. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.