Tuna Steaks
Packaged product Boissons ASDA
Tuna Steaks contains 151 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 151 kcal.
Roughly 85 % of its calories come from protein, with 13 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 83 mg | 4 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Protein L | 32 g | 64 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85 %
- Carbohydrates 1 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gin the top quarter of boissons (median 0,6 g)
- Fiber0,5 gabove the median for boissons (median 0 g)
- Sugars0,5 gin the lowest quarter of boissons (median 4,9 g)
- Fat2,2 gabove the median for boissons (median 0,1 g)
- Saturated fat0,4 gabove the median for boissons (median 0,1 g)
- Sodium83 mgabove the median for boissons (median 32 mg)
- Protein per 100 kcal21,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rinder Rumpsteak Grill Meister | 151 | 21 g | 1 g | 7 g |
| Beef Steak Mince Musclefood | 151 | 20,9 g | 0 g | 7,5 g |
| BBQ Lemon Garlic & Herb Chicken Breast Steaks Morrisons | 151 | 28,5 g | 4 g | 2,2 g |
| Korean BBQ Steak By Sprouts Sprouts | 151 | 21,2 g | 3 g | 6,1 g |
| Steak & Chicken Skillet Eat Fit Go | 151 | 14,4 g | 11,9 g | 4,5 g |
| Nolan Ryan beef Chuck Steak Kroger | 151 | 22,3 g | 0 g | 7,1 g |
| Choice Tri-tip Steak Ralphs | 151 | 22,9 g | 0 g | 7,1 g |
| Lemon, Garlic & Herb Chicken Breast Steaks Morrisons | 151 | 28,5 g | 4 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Steaks?
100 g of Tuna Steaks has 151 kcal. Serving, 1 portion, 100 g (100 g): about 151 kcal.
Is Tuna Steaks high in protein?
Tuna Steaks contains 32 g of protein per 100 g (64 % of the 50 g Daily Value), or 32 g in serving, 1 portion, 100 g (100 g). About 85 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Tuna Steaks?
Tuna Steaks has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Steaks?
Tuna Steaks contains 2,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Tuna Steaks?
100 g contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089820476. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.