Tuna Steak
Packaged product Boissons Asda
Tuna Steak contains 118 kcal per 100 g. A serving, 1 portion, 160 g (160 g) provides about 189 kcal.
Roughly 86 % of its calories come from protein, with 13 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,31 g | 2 % |
| Sodium L | 63,8 mg | 3 % |
| Total carbohydrates L | 0,31 g | 0,1 % |
| Dietary fiber L | 0,38 g | 1 % |
| Total sugars L | 0,31 g | |
| Protein L | 25,6 g | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86 %
- Carbohydrates 1 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,6 gin the top quarter of boissons (median 0,6 g)
- Fiber0,38 gabove the median for boissons (median 0 g)
- Sugars0,31 gin the lowest quarter of boissons (median 4,9 g)
- Fat1,8 gabove the median for boissons (median 0,1 g)
- Saturated fat0,31 gabove the median for boissons (median 0,1 g)
- Sodium63,8 mgabove the median for boissons (median 32 mg)
- Protein per 100 kcal21,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berry Smoothie Gelato The Nutter Company | 118 | 2,5 g | 16,9 g | 4,1 g |
| Premium Collagen Protein Water girlBRANDS | 118 | 73,7 g | 1,1 g | 0 g |
| Schweine Rückensteaks Gut & Günstig | 118 | 20 g | 0,5 g | 4 g |
| Bebida láctea Damare | 118 | 2,2 g | 22 g | 1,9 g |
| Gehakte Steak Carrefour | 118 | 19,5 g | 1 g | 3,9 g |
| 10 Uhr Pink Drink Achterhof | 118 | 1,8 g | 23 g | 0,5 g |
| Steak haché Carrefour Market | 118 | 19,5 g | 1 g | 3,9 g |
| British turkey breast steaks Tesco | 118 | 24,2 g | 0,3 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Steak?
100 g of Tuna Steak has 118 kcal. Serving, 1 portion, 160 g (160 g): about 189 kcal.
Is Tuna Steak high in protein?
Tuna Steak contains 25,6 g of protein per 100 g (51 % of the 50 g Daily Value), or 41 g in serving, 1 portion, 160 g (160 g). About 86 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Tuna Steak?
Tuna Steak has 0,31 g of total carbohydrates per 100 g, including 0,38 g of fiber and 0,31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Steak?
Tuna Steak contains 1,8 g of fat per 100 g, of which 0,31 g is saturated (2 % of the Daily Value).
How much sodium is in Tuna Steak?
100 g contains 63,8 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089156537. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.