Tuinkers
Packaged product Boissons Albert Heijn
Tuinkers contains 20 kcal per 100 g. A serving, 5.0 g (5 g) provides about 1 kcal.
Roughly 43 % of its calories come from fat, with 38 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 38 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gbelow the median for boissons (median 0,6 g)
- Sugars1 gbelow the median for boissons (median 4,9 g)
- Fat0,5 gabove the median for boissons (median 0,1 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8711547021121
- Quantity
- per stuk
- Label serving
- 5.0 g
- Category
- Garden cress
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gartenkresse Unsere Heimat | 27 | 2,6 g | 2,2 g | 0,6 g |
| Gartenkresse Zurück zum Ursprung | 27 | 2,6 g | 2,2 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuinkers?
100 g of Tuinkers has 20 kcal. Serving, 5.0 g (5 g): about 1 kcal.
How much protein is in Tuinkers?
Tuinkers contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,025 g in serving, 5.0 g (5 g). About 19 % of its calories come from protein. Compared with other boissons, that is below the median (median 0,6 g).
How many carbs are in Tuinkers?
Tuinkers has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuinkers?
Tuinkers contains 0,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711547021121. License: ODbL 1.0 (Open Food Facts). Source record dated 21 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.