TUC Pocket

Packaged product Pain et produits cuits au four Tuc

TUC Pocket contains 468 kcal per 100 g.

Roughly 59 % of its calories come from carbohydrates, with 35 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (452 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

TUC Pocket by Tuc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
468kcal per 100 g
7,5 gprotein
67,9 gcarbohydrates
17,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 468 kcal
Total fat L 17,9 g 23 %
Saturated fat L 11,1 g 56 %
Sodium L 706 mg 31 %
Total carbohydrates L 67,9 g 25 %
Dietary fiber L 2,6 g 9 %
Total sugars L 8,9 g
Added sugars L 0 g 0 %
Protein L 7,5 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 59 %Fat: 35 %468kcal / 100 g
  • Protein 6 %
  • Carbohydrates 59 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,5 gbelow the median for pain et produits cuits au four (median 10 g)
  • Fiber2,6 gin the lowest quarter of pain et produits cuits au four (median 3,5 g)
  • Sugars8,9 gin the top quarter of pain et produits cuits au four (median 3,1 g)
  • Fat17,9 gabove the median for pain et produits cuits au four (median 16,7 g)
  • Saturated fat11,1 gin the top quarter of pain et produits cuits au four (median 2,9 g)
  • Sodium706 mgbelow the median for pain et produits cuits au four (median 720 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tuc
Barcode
6194008553430
Quantity
1
Label serving
100
Category
Crackers (Apéritifs)
Packaging
Paper
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FR 05 Aen صنع في تونس geen Tunisie للبسكويت Moos-Fabbricato in Tunisie Feito em Tunisie Valeurs Nutritivae. Nutrition Facts ScTunisienne de B 6) 71.43 ant à Mond sées sous ond Intern ok.co Pese 3 السكيت مالح - المكونات دقيق القمح زيوت نباتية (لب النارجيل نخيل) شعراب الفلوكون خلاصة الملك بيض مضافات غذائية مرخصة أمواد تخمير (بيكربونات الأمونيوم بيكربونات الصوديوم) حسب الطرق الحسنة طاقة الدقيق القمح أميتابيسلقيت ملح يحتوي على قمح الغلوتين بيض سلفيت قد يحتوي على حليب فواكه ذات قشور صلبة (الول بوفريوة قول سوداني صويا يحفظ بعيدا عن الحرارة والرطوبة FR: BISCUITS SALES-Ingredients: farine de blé, graisses végétales (coprah, palme), sirop de glucose, extrait de malt, aufs, additifs alimentaires autorisés (ogents de levées (bicarbonate d'ammonium, bicarb selon BPF, agent de traitement de la farine (metabisulfite)), sel. Contient blé, gluten, aufs, sulfites. Peut contenir lait, fruits à coques (amande, naisette), arachide (cacahuète), soja. A conserver dans un end EN: CRISPY SALTED CRACKERS-Ingredients: wheat flour, vegetable fats (coconut, palm), glucose syrup, molt extract, eggs, approved food additives (raising agents (ammonium bicarb bicarbonate) according to GMP, flour treatment agent (metabisulphite)), salt. Contains: wheat, gluten, egg, sulphites. May contain: milk, nuts (almond, hazelnut), peanut saya. Store in a cool PT: BISCOITOS SALGADOS CRISPY-Ingredientes: farinha de trigo, gorduras vegetais (coco, palma), xarope de glicose, extrato de malte, oves, aditivo alimentar outorizado (agentes de aumento (bicarbend bicarbonato de sódio) com es BPF, agente de tratamento de farinha (metabisulfito), sol. Contém: trige, gluten, ovo, sulfitos. Pode conter: leite, nazes (amêndoa, aveld), amendoim, soja. Armazenar em load ၁၂ 24

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de palme

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in TUC Pocket?

100 g of TUC Pocket has 468 kcal.

How much protein is in TUC Pocket?

TUC Pocket contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 10 g).

How many carbs are in TUC Pocket?

TUC Pocket has 67,9 g of total carbohydrates per 100 g, including 2,6 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in TUC Pocket?

TUC Pocket contains 17,9 g of fat per 100 g, of which 11,1 g is saturated (56 % of the Daily Value).

How much sodium is in TUC Pocket?

100 g contains 706 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6194008553430. License: ODbL 1.0 (Open Food Facts). Source record dated 10 août 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.