Tuc graines et ciboulette
Packaged product Pain et produits cuits au four Lu
Tuc graines et ciboulette contains 475 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 35 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 576 mg | 25 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 7,7 g | |
| Added sugars L | 9 g | 18 % |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 57 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gbelow the median for pain et produits cuits au four (median 10 g)
- Sugars7,7 gin the top quarter of pain et produits cuits au four (median 3,1 g)
- Fat18 gabove the median for pain et produits cuits au four (median 16,7 g)
- Saturated fat1,6 gbelow the median for pain et produits cuits au four (median 2,9 g)
- Sodium576 mgbelow the median for pain et produits cuits au four (median 720 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lu
- Barcode
- 7622210768933
- Quantity
- 105g
- Category
- Crackers (Apéritifs)
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, huile de tournesol, extrait de malt d'orge, sirop de glucose, graines de pavot 3 %, poudre à lever (carbonates d'ammonium, carbonates de sodium), graines de tin 2,1 %, sel, ciboulette séchée 0,6%, arôme, agent de traitement de la farine (disulfite de sodium).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de tournesolSirop de glucoseSel
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuc graines et ciboulette?
100 g of Tuc graines et ciboulette has 475 kcal.
How much protein is in Tuc graines et ciboulette?
Tuc graines et ciboulette contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 10 g).
How many carbs are in Tuc graines et ciboulette?
Tuc graines et ciboulette has 66 g of total carbohydrates per 100 g, including 3,5 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuc graines et ciboulette?
Tuc graines et ciboulette contains 18 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Tuc graines et ciboulette?
100 g contains 576 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210768933. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.