تشيكر

Packaged product Autres aliments ماك

تشيكر contains 249 kcal per 100 g. A serving, 180.0 g (180 g) provides about 449 kcal.

Roughly 45 % of its calories come from fat, with 36 % from carbohydrates and 19 % from protein (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (270 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

تشيكر by ماك, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
249kcal per 100 g
11,7 gprotein
22,5 gcarbohydrates
12,5 gfat
449kcal in serving, 180.0 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 249 kcal
Total fat L 12,5 g 16 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 22,5 g 8 %
Dietary fiber L 0,72 g 3 %
Total sugars not reported
Protein L 11,7 g 23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 36 %Fat: 45 %249kcal / 100 g
  • Protein 19 %
  • Carbohydrates 36 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,7 gabove the median for autres aliments (median 6,9 g)
  • Fiber0,72 gbelow the median for autres aliments (median 1,8 g)
  • Fat12,5 gabove the median for autres aliments (median 6,4 g)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ماك
Barcode
4510516103646
Label serving
180.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in تشيكر?

100 g of تشيكر has 249 kcal. Serving, 180.0 g (180 g): about 449 kcal.

Is تشيكر high in protein?

تشيكر contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value), or 21,1 g in serving, 180.0 g (180 g). About 19 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in تشيكر?

تشيكر has 22,5 g of total carbohydrates per 100 g, including 0,72 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in تشيكر?

تشيكر contains 12,5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mai 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4510516103646. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mai 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.