Tsanos
Packaged product Autres aliments Tsanos
Tsanos contains 466 kcal per 100 g. A serving, 9 g (9 g) provides about 42 kcal.
Roughly 47 % of its calories come from carbohydrates, with 40 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 466 kcal | |
| Total fat L | 20,4 g | 26 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 1,2 g | |
| Protein L | 14,5 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 47 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,5 gabove the median for autres aliments (median 7 g)
- Fiber4,2 gin the top quarter of autres aliments (median 1,9 g)
- Sugars1,2 gbelow the median for autres aliments (median 3,4 g)
- Fat20,4 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat3,9 gabove the median for autres aliments (median 1,9 g)
- Sodium511 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tsanos
- Barcode
- 5204653003110
- Quantity
- 120 g
- Label serving
- 9 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Солона карамель чорний шоколад TOM | 466 | 4 g | 54,5 g | 24,4 g |
| Buon mattino Nutri Free | 466 | 2,1 g | 78 g | 16 g |
| Crousti Bretzel Grand Frais | 466 | 8,6 g | 63 g | 20 g |
| Brownie M&Ms M&M's | 466 | 4,3 g | 73 g | 17 g |
| Brownies Intermarché | 466 | 5,7 g | 43,7 g | 29,1 g |
| Unknown Unknown | 466 | 2,7 g | 71 g | 19 g |
| Massepain bio Hygenia | 466 | 9,5 g | 53,9 g | 23,6 g |
| M&m’s brownie M&M's | 466 | 4,3 g | 73 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tsanos?
100 g of Tsanos has 466 kcal. Serving, 9 g (9 g): about 42 kcal.
Is Tsanos high in protein?
Tsanos contains 14,5 g of protein per 100 g (29 % of the 50 g Daily Value), or 1,3 g in serving, 9 g (9 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Tsanos?
Tsanos has 54 g of total carbohydrates per 100 g, including 4,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tsanos?
Tsanos contains 20,4 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
How much sodium is in Tsanos?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5204653003110. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.