True Greek
Packaged product Autres aliments Kyknos
True Greek contains 73 kcal per 100 g. A serving, 175.0 g (175 g) provides about 128 kcal.
Roughly 49 % of its calories come from carbohydrates, with 36 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 7,9 g | 3 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 7,6 g | |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 49 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gbelow the median for autres aliments (median 7 g)
- Fiber4,2 gin the top quarter of autres aliments (median 1,9 g)
- Sugars7,6 gabove the median for autres aliments (median 3,4 g)
- Fat2,6 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,9 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kyknos
- Barcode
- 5201066107008
- Label serving
- 175.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maïs doux avril Avril | 73 | 2,7 g | 11 g | 1,4 g |
| Mirabelles au sirop Delicieux | 73 | 0,5 g | 17 g | 0,5 g |
| Poêlée mexicaine Sensation | 73 | 2,9 g | 7,8 g | 2,4 g |
| Kiln Smoked Basa Fillets Ocean Sea | 73 | 15,8 g | 0 g | 1 g |
| Ragoût de bœuf les légendaire | 73 | 7,5 g | 5,9 g | 2 g |
| Mirabellen, Mit Steinen Gezuckert Odenwald | 73 | 0,4 g | 17 g | 0,1 g |
| Sojagurt Vanille Vemondo | 73 | 3,6 g | 9,4 g | 1,9 g |
| Sambhar 450G Heera Heera | 73 | 5,9 g | 6,6 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in True Greek?
100 g of True Greek has 73 kcal. Serving, 175.0 g (175 g): about 128 kcal.
How much protein is in True Greek?
True Greek contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 4,2 g in serving, 175.0 g (175 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in True Greek?
True Greek has 7,9 g of total carbohydrates per 100 g, including 4,2 g of fiber and 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in True Greek?
True Greek contains 2,6 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 22 décembre 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201066107008. License: ODbL 1.0 (Open Food Facts). Source record dated 22 décembre 2021. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.