Tremoços

Packaged product Autres aliments Pingo Doce

Tremoços contains 113 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 34 kcal.

Roughly 44 % of its calories come from protein, with 33 % from fat and 23 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tremoços by Pingo Doce, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
113kcal per 100 g
11 gprotein
5,7 gcarbohydrates
3,7 gfat
34kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 3,7 g 5 %
Saturated fat L 0,67 g 3 %
Sodium L 1 967 mg 86 %
Total carbohydrates L 5,7 g 2 %
Dietary fiber L 7 g 25 %
Total sugars L 1,7 g
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44 %Carbohydrates: 23 %Fat: 33 %113kcal / 100 g
  • Protein 44 %
  • Carbohydrates 23 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for autres aliments (median 6,9 g)
  • Fiber7 gin the top quarter of autres aliments (median 1,8 g)
  • Sugars1,7 gbelow the median for autres aliments (median 3,5 g)
  • Fat3,7 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat0,67 gbelow the median for autres aliments (median 1,9 g)
  • Sodium1 967 mgin the top quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pingo Doce
Barcode
5601009984848
Label serving
1 serving (30 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tremoços?

100 g of Tremoços has 113 kcal. Serving, 1 serving, 30 g (30 g): about 34 kcal.

Is Tremoços high in protein?

Tremoços contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 3,3 g in serving, 1 serving, 30 g (30 g). About 44 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in Tremoços?

Tremoços has 5,7 g of total carbohydrates per 100 g, including 7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tremoços?

Tremoços contains 3,7 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).

How much sodium is in Tremoços?

100 g contains 1 967 mg of sodium, 86 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601009984848. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.