Trail mix
Packaged product Autres aliments Trail mix
Trail mix contains 533 kcal per 100 g. A serving, 30.0 g (30 g) provides about 160 kcal.
Roughly 61 % of its calories come from fat, with 25 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 6,7 g | 33 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 36,7 g | 13 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 3,3 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 25 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of autres aliments (median 7 g)
- Fiber6,7 gin the top quarter of autres aliments (median 1,9 g)
- Sugars3,3 gbelow the median for autres aliments (median 3,4 g)
- Fat40 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat6,7 gabove the median for autres aliments (median 1,9 g)
- Sodium433 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trail mix
- Barcode
- 0891164002364
- Label serving
- 30.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven Roasted Cashews Swad | 533 | 16,7 g | 26,7 g | 43,3 g |
| Southwest Trail Mix Cumberland Farms | 533 | 16,7 g | 40 g | 36,7 g |
| always save Always Save | 533 | 0 g | 73,3 g | 23,3 g |
| tortillos chili Granny Goose | 533 | 6,7 g | 60 g | 30 g |
| Nashville Style Hot Mayo Compliments | 533 | 0,67 g | 6,7 g | 53,3 g |
| the Taste Of Dubai Elit | 533 | 6,7 g | 53,3 g | 33,3 g |
| Pistachios Great Value | 533 | 20 g | 26,7 g | 40 g |
| Trail Mix Kirkland | 533 | 16,7 g | 40 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trail mix?
100 g of Trail mix has 533 kcal. Serving, 30.0 g (30 g): about 160 kcal.
Is Trail mix high in protein?
Trail mix contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 6 g in serving, 30.0 g (30 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Trail mix?
Trail mix has 36,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Trail mix?
Trail mix contains 40 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
How much sodium is in Trail mix?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 novembre 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0891164002364. License: ODbL 1.0 (Open Food Facts). Source record dated 11 novembre 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.