焼するめげそ
Packaged product Autres aliments TOPVALU
焼するめげそ contains 311 kcal per 100 g. A serving, 1 袋, 63 g (63 g) provides about 196 kcal.
Roughly 86 % of its calories come from protein, with 12 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat | not reported | |
| Sodium L | 3 120 mg | 136 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,4 g | |
| Protein L | 66,8 g | 134 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86 %
- Carbohydrates 2 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein66,8 gin the top quarter of autres aliments (median 6,9 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
- Sugars1,4 gbelow the median for autres aliments (median 3,5 g)
- Fat4,3 gbelow the median for autres aliments (median 6,4 g)
- Sodium3 120 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal21,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TOPVALU
- Barcode
- 4549414466867
- Label serving
- 1 袋 (63 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poitrine fumée SALAISON RENAUDOT | 311 | 16 g | 3,3 g | 20 g |
| Quiche lorraine Leclerc | 311 | 14 g | 16 g | 21 g |
| Quiche lorraine Leclerc | 311 | 14 g | 16 g | 21 g |
| Suisses longues pépites de chocolat Match | 311 | 5,9 g | 42 g | 12 g |
| Les tréfines de volailles Berni | 311 | 24,8 g | 3,7 g | 21,9 g |
| Poids chiches jaunes Baktat | 311 | 20 g | 48 g | 0 g |
| La creme forestiere Maison Prunier | 311 | 10 g | 2,4 g | 29 g |
| Zuppa d'orzo biologica Il Viaggiator Goloso | 311 | 17 g | 53 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 焼するめげそ?
100 g of 焼するめげそ has 311 kcal. Serving, 1 袋, 63 g (63 g): about 196 kcal.
Is 焼するめげそ high in protein?
焼するめげそ contains 66,8 g of protein per 100 g (134 % of the 50 g Daily Value), or 42,1 g in serving, 1 袋, 63 g (63 g). About 86 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in 焼するめげそ?
焼するめげそ has 1,4 g of total carbohydrates per 100 g, including 0 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 焼するめげそ?
焼するめげそ contains 4,3 g of fat per 100 g.
How much sodium is in 焼するめげそ?
100 g contains 3 120 mg of sodium, 136 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4549414466867. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.