Top Round Steak
Packaged product Boissons Aldi
Top Round Steak contains 132 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 150 kcal.
Roughly 72 % of its calories come from protein, with 28 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22,9 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,9 gin the top quarter of boissons (median 0,6 g)
- Fat4 gabove the median for boissons (median 0,1 g)
- Protein per 100 kcal17,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin Slice Bone-In Beef Loin NY Strip Steak Stew Leonard's | 132 | 21,2 g | 0 g | 5,3 g |
| Top Round Steak Aldi | 132 | 22,9 g | 0 g | 4 g |
| Marinated Skirt Steak Arrachera | 132 | 16,8 g | 0,88 g | 7,1 g |
| Angus Beef Steaks Market Basket | 132 | 25,6 g | 0 g | 3,5 g |
| Annie’s Coffee Greek Yoghurt Annie’s | 132 | 7 g | 9,2 g | 7,4 g |
| Beef Sirloin Steak Wegmans | 132 | 21,2 g | 0 g | 5,3 g |
| Top Sirloin Steaj Usda | 132 | 22,9 g | 0 g | 4,4 g |
| Stir Fry Beef Bottom Round Steak For Stir Fry Angus Premium Choice Beef | 132 | 22 g | 0 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Top Round Steak?
100 g of Top Round Steak has 132 kcal. Serving, 1 portion, 113.398 g (113 g): about 150 kcal.
Is Top Round Steak high in protein?
Top Round Steak contains 22,9 g of protein per 100 g (46 % of the 50 g Daily Value), or 26 g in serving, 1 portion, 113.398 g (113 g). About 72 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Top Round Steak?
Top Round Steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Top Round Steak?
Top Round Steak contains 4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0253799705728. License: ODbL 1.0 (Open Food Facts). Source record dated 22 août 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.