Top Blade Steak

Packaged product Boissons USDA Choice

Top Blade Steak contains 150 kcal per 100 g. A serving, 1 steam, 113.398 g (113 g) provides about 170 kcal.

Roughly 52 % of its calories come from protein, with 48 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

150kcal per 100 g
19,4 gprotein
0 gcarbohydrates
7,9 gfat
170kcal in serving, 1 steam, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 7,9 g 10 %
Saturated fat L 3,5 g 18 %
Trans fat L 0 g
Cholesterol L 66,1 mg 22 %
Sodium L 79,4 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 19,4 g 39 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52 %Fat: 48 %150kcal / 100 g
  • Protein 52 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19,4 gin the top quarter of boissons (median 0,6 g)
  • Sugars0 gin the lowest quarter of boissons (median 4,9 g)
  • Fat7,9 gin the top quarter of boissons (median 0,1 g)
  • Saturated fat3,5 gin the top quarter of boissons (median 0,1 g)
  • Sodium79,4 mgabove the median for boissons (median 32 mg)
  • Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
USDA Choice
Barcode
0201144306397
Label serving
1 steam (113.398 g)
Category
Boissons

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Carne Asada Beef Skirt Steak Whole Foods 150 16,8 g 3,5 g 7,1 g
Carne Asada Steak Whole Foods 150 16,8 g 3,5 g 7,1 g
Thin Sliced Sirloin Tip Steak Aldi 150 20,3 g 0 g 7,9 g
Beef Petite Sirloin Steak H-E-B 150 21,2 g 0 g 7,1 g
Carne Asada Seasoned Beef Skirt Steak Whole Foods Market Kitchens 150 16,8 g 3,5 g 7,1 g
Boneless Beef New York Strip Steak Stampede 150 18,5 g 0 g 7,9 g
Flank Steak W/ Lime Cilantro Marinade (Costco) Kirkland 150 18,5 g 2,6 g 7,1 g
Boneless Beef Petite Sirloin Steak H-E-B 150 21,2 g 0 g 7,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Top Blade Steak?

100 g of Top Blade Steak has 150 kcal. Serving, 1 steam, 113.398 g (113 g): about 170 kcal.

Is Top Blade Steak high in protein?

Top Blade Steak contains 19,4 g of protein per 100 g (39 % of the 50 g Daily Value), or 22 g in serving, 1 steam, 113.398 g (113 g). About 52 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).

How many carbs are in Top Blade Steak?

Top Blade Steak has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Top Blade Steak?

Top Blade Steak contains 7,9 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

How much sodium is in Top Blade Steak?

100 g contains 79,4 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0201144306397. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.