Tonno
Packaged product Autres aliments Iper
Tonno contains 172 kcal per 100 g.
Roughly 61 % of its calories come from protein, with 39 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of autres aliments (median 6,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat7,5 gabove the median for autres aliments (median 6,4 g)
- Saturated fat1,1 gbelow the median for autres aliments (median 1,9 g)
- Sodium600 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal15,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iper
- Barcode
- 8029513112835
- Quantity
- 240 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maccaroni K-Classic | 172 | 5,3 g | 27 g | 4,3 g |
| Tonno vivi wellness Dico | 172 | 26 g | 0 g | 7,5 g |
| チキンのトマトチーズがけ nosh | 172 | 13,9 g | 8,1 g | 9,7 g |
| Poulet Lidl | 172 | 21 g | 0 g | 9,8 g |
| kysaná smetana 16% Olma | 172 | 3,1 g | 3,8 g | 16,3 g |
| Saveur délice bœuf piquant Isla Délice | 172 | 9,1 g | 9,5 g | 10,8 g |
| Brunoise de poivron et thon au basilic Savor & Sens Tradition | 172 | 2,6 g | 7,1 g | 15,2 g |
| Marrons entiers pelés au feu Bio Village | 172 | 2,7 g | 34 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tonno?
100 g of Tonno has 172 kcal.
Is Tonno high in protein?
Tonno contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 61 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Tonno?
Tonno has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tonno?
Tonno contains 7,5 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Tonno?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8029513112835. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.