Ton

Packaged product Autres aliments fide

Ton contains 194 kcal per 100 g. A serving, 80 g (80 g) provides about 155 kcal.

Roughly 50 % of its calories come from fat, with 50 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ton by fide, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
194kcal per 100 g
24,2 gprotein
0 gcarbohydrates
10,8 gfat
155kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 194 kcal
Total fat L 10,8 g 14 %
Saturated fat L 0,9 g 5 %
Sodium L 669 mg 29 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 24,2 g 48 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50 %Fat: 50 %194kcal / 100 g
  • Protein 50 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24,2 gin the top quarter of autres aliments (median 7 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat10,8 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat0,9 gbelow the median for autres aliments (median 1,9 g)
  • Sodium669 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
fide
Barcode
8691405653360
Label serving
80 g
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Émincés de bœuf à la provençale Fresh 194 20 g 2,3 g 11 g
Honzukuri Shinshu Aka Miso honzukuri shinshu 194 11,1 g 22,2 g 5,6 g
Battered irish haddock fillet goujons Tesco 194 12,6 g 14,9 g 9,2 g
hot georgia soul Southern Soul 194 2,8 g 47,2 g 0 g
Fromage de chèvre frais Pâturages 194 11,7 g 2,7 g 15,1 g
Etui Pocket Boule de Gomme Auzier Chabernac 194 1 g 60,3 g 0,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ton?

100 g of Ton has 194 kcal. Serving, 80 g (80 g): about 155 kcal.

Is Ton high in protein?

Ton contains 24,2 g of protein per 100 g (48 % of the 50 g Daily Value), or 19,4 g in serving, 80 g (80 g). About 50 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Ton?

Ton has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ton?

Ton contains 10,8 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

How much sodium is in Ton?

100 g contains 669 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8691405653360. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.