Tompouce
Packaged product Sucres et desserts Albert Heijn
Tompouce contains 330 kcal per 100 g. A serving, 80.0 g (80 g) provides about 264 kcal.
Roughly 55 % of its calories come from fat, with 41 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 298 kcal per 100 g across 46 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 13,8 g | 69 % |
| Sodium | not reported | |
| Total carbohydrates L | 33,8 g | 12 % |
| Dietary fiber L | 0,75 g | 3 % |
| Total sugars L | 20 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 41 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gbelow the median for sucres et desserts (median 3,7 g)
- Fiber0,75 gin the lowest quarter of sucres et desserts (median 0,9 g)
- Sugars20 gbelow the median for sucres et desserts (median 21 g)
- Fat20 gin the top quarter of sucres et desserts (median 14 g)
- Saturated fat13,8 gin the top quarter of sucres et desserts (median 8,8 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8710400156918
- Quantity
- 4 stuks
- Label serving
- 80.0 g
- Category
- Mille-feuille pastry
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TOMPOUCEN MET 54% BANKETBAKKERSROOM EN 14% GLAZUUR 4 tompoucen Ingrediënten: water, suiker, tarwebloem, plantaardige olie (kokos, palm, raap), mageremelkpoeder, glucosestroop, invertsuikerstroop, rundergelatine, tarwezetmeel, emulgator (E471, E472b), gejodeerd zout, verdikkingsmiddel (E401), zout, kleurstof (E163, E160a, E100), stabilisator (E339), voedingszuur (E330), natuurlijk vanillearoma. Waarvan toegevoegde suikers 21 g per 100 g en waarvan toegevoegd zout 0,32 g per 100 g. Voedingswaarde per 100 g 1469 kJ / 352 kcal tompouce (80 g) 1190 kJ / 285 kcal energie vetten, waarvan verzadigde vetzuren onverzadigde vetzuren 21 g 14 g 6,6 g 17 g 11 g 5,3 g D n, waarvan 37 9 239 0.7 9 3.49 0.43 Q 30 g 18 g 0,6 g 2.7 9 0.35 g tompouce (80 g) 0,35 a 4,0%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de palme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Millefeuille x2 E.Leclerc | 335 | 3,7 g | 41 g | 11 g |
| Easter tompouce Albert Heijn | 324 | 3,1 g | 37 g | 12 g |
| millefoglie Unes | 323 | 3 g | 33 g | 19 g |
| Mille-feuille Vegan V-Love | 323 | 3,5 g | 43 g | 15 g |
| Mille feuilles vanille Leclerc | 339 | 4,1 g | 41 g | 18 g |
| Millefeuilles Migros | 321 | 4 g | 40 g | 16 g |
| Roze tompouce Jumbo | 320 | 4,5 g | 33,7 g | 18,4 g |
| 4 Millefeuilles Délifrance | 319 | 4 g | 38,2 g | 16,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tompouce?
100 g of Tompouce has 330 kcal. Serving, 80.0 g (80 g): about 264 kcal.
How much protein is in Tompouce?
Tompouce contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 2,7 g in serving, 80.0 g (80 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 3,7 g).
How many carbs are in Tompouce?
Tompouce has 33,8 g of total carbohydrates per 100 g, including 0,75 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tompouce?
Tompouce contains 20 g of fat per 100 g, of which 13,8 g is saturated (69 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710400156918. License: ODbL 1.0 (Open Food Facts). Source record dated 20 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.