Toffee bar

Packaged product Snacks Lighter Life

Toffee bar contains 336 kcal per 100 g. A serving, 46.0 g (46 g) provides about 155 kcal.

Roughly 43 % of its calories come from carbohydrates, with 33 % from protein and 23 % from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Toffee bar by Lighter Life, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
336kcal per 100 g
28,7 gprotein
37 gcarbohydrates
8,9 gfat
155kcal in serving, 46.0 g (46 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 336 kcal
Total fat L 8,9 g 11 %
Saturated fat L 3,8 g 19 %
Sodium L 1 120 mg 49 %
Total carbohydrates L 37 g 13 %
Dietary fiber L 13,2 g 47 %
Total sugars L 22,7 g
Protein L 28,7 g 57 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 43 %Fat: 23 %336kcal / 100 g
  • Protein 33 %
  • Carbohydrates 43 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28,7 gin the top quarter of snacks (median 7,3 g)
  • Fiber13,2 gin the top quarter of snacks (median 4 g)
  • Sugars22,7 gabove the median for snacks (median 4,9 g)
  • Fat8,9 gin the lowest quarter of snacks (median 20,8 g)
  • Saturated fat3,8 gabove the median for snacks (median 3,6 g)
  • Sodium1 120 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lighter Life
Barcode
5055813502208
Label serving
46.0 g
Category
Snacks
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Toffee bar?

100 g of Toffee bar has 336 kcal. Serving, 46.0 g (46 g): about 155 kcal.

Is Toffee bar high in protein?

Toffee bar contains 28,7 g of protein per 100 g (57 % of the 50 g Daily Value), or 13,2 g in serving, 46.0 g (46 g). About 33 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).

How many carbs are in Toffee bar?

Toffee bar has 37 g of total carbohydrates per 100 g, including 13,2 g of fiber and 22,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Toffee bar?

Toffee bar contains 8,9 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).

How much sodium is in Toffee bar?

100 g contains 1 120 mg of sodium, 49 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5055813502208. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.