Tobelerone
Packaged product Sucres et desserts Tobelerone
Tobelerone contains 528 kcal per 100 g. A serving, 1 piece, 30.9 g (30,9 g) provides about 163 kcal.
Roughly 49 % of its calories come from fat, with 47 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 388 kcal per 100 g across 9 171 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 528 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 17 g | 85 % |
| Sodium L | 47 mg | 2 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 60 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 47 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gabove the median for sucres et desserts (median 2,9 g)
- Fiber2,4 gabove the median for sucres et desserts (median 0 g)
- Sugars60 gabove the median for sucres et desserts (median 54 g)
- Fat28 gin the top quarter of sucres et desserts (median 1,7 g)
- Saturated fat17 gin the top quarter of sucres et desserts (median 2,1 g)
- Sodium47 mgbelow the median for sucres et desserts (median 50 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tobelerone
- Barcode
- 7622202288333
- Quantity
- 340g
- Label serving
- 1 piece (30.9 g)
- Category
- Confiseries
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
30,9 g %*/ A
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cioccolato fondente La Suissa | 528 | 11 g | 33 g | 36 g |
| Pernigotti gianduia nera Pernigotti | 528 | 6,5 g | 50 g | 32 g |
| Celebrations eggs Celebrations | 528 | 7,5 g | 59 g | 29 g |
| Maltesers Bunnies Easter Egg Maltesers | 528 | 7,5 g | 59 g | 29 g |
| Newman's own, the second generation, super dark chocolate cups with peanut butter centers Newman's Own | 528 | 9,4 g | 47,2 g | 37,7 g |
| Roquetas medio baño Molino Santa Ana | 528 | 10 g | 51,6 g | 30,6 g |
| Wafel teatralny classic Kopernik | 528 | 8,6 g | 55 g | 29 g |
| Kitkat pudding flavor Nestlé | 528 | 5,8 g | 57,6 g | 30,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tobelerone?
100 g of Tobelerone has 528 kcal. Serving, 1 piece, 30.9 g (30,9 g): about 163 kcal.
How much protein is in Tobelerone?
Tobelerone contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,7 g in serving, 1 piece, 30.9 g (30,9 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 2,9 g).
How many carbs are in Tobelerone?
Tobelerone has 61 g of total carbohydrates per 100 g, including 2,4 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tobelerone?
Tobelerone contains 28 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
How much sodium is in Tobelerone?
100 g contains 47 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622202288333. License: ODbL 1.0 (Open Food Facts). Source record dated 2 novembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.