Toasts ronds seigle
Toasts ronds seigle contains 269 kcal per 100 g. A serving, 16,7 g, soit 2 tranches (16,7 g) provides about 45 kcal.
Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 4 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 74 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gabove the median for boissons (median 0,6 g)
- Fiber5,5 gin the top quarter of boissons (median 0 g)
- Sugars4 gbelow the median for boissons (median 4,9 g)
- Fat4 gabove the median for boissons (median 0,1 g)
- Saturated fat0,4 gabove the median for boissons (median 0,1 g)
- Sodium440 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3256222646930
- Quantity
- 300 g
- Label serving
- 16,7 g (soit 2 tranches)
- Category
- Pains de mie au seigle
- Packaging
- fresh,en:pack,fr:sachet-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLE, farine de SEIGLE (23%), eau, huile de colza, levure, GLUTEN DE BLE, sel, arôme, dextrose, levain de SEIGLE déshydraté et dévitalisé, émulsifiant : E471, conservateur : E282, farine de malt d'ORGE torréfié, agent de traitement de la farine : E300. Traces éventuelles de lait, oeuf, soja et graines de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de colza (canola)LevureSel
Frequently asked questions
How many calories are in Toasts ronds seigle?
100 g of Toasts ronds seigle has 269 kcal. Serving, 16,7 g, soit 2 tranches (16,7 g): about 45 kcal.
How much protein is in Toasts ronds seigle?
Toasts ronds seigle contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,3 g in serving, 16,7 g, soit 2 tranches (16,7 g). About 12 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Toasts ronds seigle?
Toasts ronds seigle has 48 g of total carbohydrates per 100 g, including 5,5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toasts ronds seigle?
Toasts ronds seigle contains 4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Toasts ronds seigle?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256222646930. License: ODbL 1.0 (Open Food Facts). Source record dated 6 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.