Toast
Packaged product Autres aliments Lactima
Toast contains 299 kcal per 100 g. A serving, 100 g (100 g) provides about 299 kcal.
Roughly 69 % of its calories come from fat, with 20 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 16 g | 80 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 11 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of autres aliments (median 6,9 g)
- Sugars5,8 gabove the median for autres aliments (median 3,5 g)
- Fat23 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat16 gin the top quarter of autres aliments (median 1,9 g)
- Sodium800 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lactima
- Barcode
- 5901126011084
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- Tavený syr
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Obsah tuku: 22,5% hm. Obsah sušiny: min. 50%. Zloženie: syry 40%, čiastočne hydrogenovanýrastlinný tuk v rôznych pomeroch (repkový, sójový kokosový, slnečnicový, palmový) 15%, voda, odtučnené sušené mlieko, mliečne bielkoviny, kukuričný škrob, emulgačné soli (E331, E339, E450, E452), sušená srvátka, jedlá soľ, farbivo E160a.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Frequently asked questions
How many calories are in Toast?
100 g of Toast has 299 kcal. Serving, 100 g (100 g): about 299 kcal.
Is Toast high in protein?
Toast contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 15 g in serving, 100 g (100 g). About 20 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Toast?
Toast has 8 g of total carbohydrates per 100 g, including 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toast?
Toast contains 23 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
How much sodium is in Toast?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5901126011084. License: ODbL 1.0 (Open Food Facts). Source record dated 12 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.