Toast complet intégrale
Packaged product Repas et plats Denner
Toast complet intégrale contains 242 kcal per 100 g. A serving, 25 g (25 g) provides about 61 kcal.
Roughly 70 % of its calories come from carbohydrates, with 16 % from protein and 14 % from fat (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (251 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 4,9 g | |
| Added sugars L | 0,073 g | 0,1 % |
| Protein L | 9,2 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 70 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gbelow the median for repas et plats (median 9,4 g)
- Fiber6,4 gabove the median for repas et plats (median 6,1 g)
- Sugars4,9 gabove the median for repas et plats (median 4 g)
- Fat3,6 gbelow the median for repas et plats (median 4 g)
- Saturated fat0,3 gin the lowest quarter of repas et plats (median 0,58 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Denner
- Barcode
- 7610029155266
- Quantity
- 500 g
- Label serving
- 25 g
- Category
- Pains entiers tranchés
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wholemeal wheat flour 50%, water, sourdough of wheat (wheat flour, water), wheat flour 5,5%, yeast, rye flour and 2.5%, rapeseed oil, salt, sugar, treatment agent flour: ascorbic acid, corrector of acidity acetates of sodium, may contain traces of milk and soya,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureHuile de colza (canola)SelSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan integral de trigo Bimbo | 242 | 11 g | 40 g | 2,9 g |
| Pan integral sin corteza Hacendado | 242 | 9 g | 41 g | 3,5 g |
| Volkoren brood jacquet Jacquet | 242 | 9,5 g | 41 g | 3,4 g |
| Whole Wheat Toast Bread Kuwait Flour Mills | 242 | 15,9 g | 36,1 g | 3,8 g |
| Pain de mie complet La Boulangère | 242 | 11 g | 40 g | 2,9 g |
| Miller’s Wholemeal Marks & Spencers | 242 | 11,3 g | 38,6 g | 3,3 g |
| Zachte volkoren tarwebroodjes Jumbo | 242 | 12,6 g | 38,6 g | 2,6 g |
| Vollkorn Super Sandwich Sammy's | 242 | 8,7 g | 42,1 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toast complet intégrale?
100 g of Toast complet intégrale has 242 kcal. Serving, 25 g (25 g): about 61 kcal.
How much protein is in Toast complet intégrale?
Toast complet intégrale contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,3 g in serving, 25 g (25 g). About 16 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 9,4 g).
How many carbs are in Toast complet intégrale?
Toast complet intégrale has 40 g of total carbohydrates per 100 g, including 6,4 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toast complet intégrale?
Toast complet intégrale contains 3,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Toast complet intégrale?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610029155266. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.