Toast cheese

Packaged product Produits laitiers et oeufs Pinar

Toast cheese contains 321 kcal per 100 g. A serving, 8.1 g (8,1 g) provides about 26 kcal.

Roughly 69 % of its calories come from fat, with 28 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Toast cheese by Pinar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
22,2 gprotein
2,5 gcarbohydrates
24,7 gfat
26kcal in serving, 8.1 g (8,1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 24,7 g 32 %
Saturated fat L 16 g 80 %
Sodium L 988 mg 43 %
Total carbohydrates L 2,5 g 0,9 %
Dietary fiber not reported
Total sugars L 2,5 g
Protein L 22,2 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 3 %Fat: 69 %321kcal / 100 g
  • Protein 28 %
  • Carbohydrates 3 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22,2 gin the top quarter of produits laitiers et oeufs (median 8 g)
  • Sugars2,5 gbelow the median for produits laitiers et oeufs (median 3,9 g)
  • Fat24,7 gabove the median for produits laitiers et oeufs (median 10 g)
  • Saturated fat16 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
  • Sodium988 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pinar
Barcode
8690565018262
Quantity
500 g
Label serving
8.1 g
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Plain Cream Cheese Good & Gather 321 7,1 g 7,1 g 32,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Toast cheese?

100 g of Toast cheese has 321 kcal. Serving, 8.1 g (8,1 g): about 26 kcal.

Is Toast cheese high in protein?

Toast cheese contains 22,2 g of protein per 100 g (44 % of the 50 g Daily Value), or 1,8 g in serving, 8.1 g (8,1 g). About 28 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).

How many carbs are in Toast cheese?

Toast cheese has 2,5 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Toast cheese?

Toast cheese contains 24,7 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).

How much sodium is in Toast cheese?

100 g contains 988 mg of sodium, 43 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 juin 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8690565018262. License: ODbL 1.0 (Open Food Facts). Source record dated 26 juin 2023. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.