Toad In The Hole
Packaged product Autres aliments Chef Select By Lidl
Toad In The Hole contains 310 kcal per 100 g. A serving, 1 half, 160 g (160 g) provides about 496 kcal.
Roughly 53 % of its calories come from fat, with 32 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 18,1 g | 23 % |
| Saturated fat L | 6,9 g | 35 % |
| Sodium L | 409 mg | 18 % |
| Total carbohydrates L | 24,4 g | 9 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 4 g | |
| Protein L | 11,3 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 32 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,3 gabove the median for autres aliments (median 7 g)
- Fiber2,1 gabove the median for autres aliments (median 1,9 g)
- Sugars4 gabove the median for autres aliments (median 3,4 g)
- Fat18,1 gabove the median for autres aliments (median 6,5 g)
- Saturated fat6,9 gabove the median for autres aliments (median 1,9 g)
- Sodium409 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select By Lidl
- Barcode
- 4335619072640
- Label serving
- 1 half (160 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Café moulu aromatisé vanille Quai Sud | 310 | 17 g | 46 g | 0,2 g |
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| Хлебцы хрустящие бородинские цельнозерновые Хлебцы-Молодцы | 310 | 12 g | 60 g | 2,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toad In The Hole?
100 g of Toad In The Hole has 310 kcal. Serving, 1 half, 160 g (160 g): about 496 kcal.
Is Toad In The Hole high in protein?
Toad In The Hole contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 18,1 g in serving, 1 half, 160 g (160 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Toad In The Hole?
Toad In The Hole has 24,4 g of total carbohydrates per 100 g, including 2,1 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toad In The Hole?
Toad In The Hole contains 18,1 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
How much sodium is in Toad In The Hole?
100 g contains 409 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619072640. License: ODbL 1.0 (Open Food Facts). Source record dated 31 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.