TK Fish & Chips
Packaged product Pain et produits cuits au four Hatherwood
TK Fish & Chips contains 150 kcal per 100 g. A serving, 330 gram (330 g) provides about 495 kcal.
Roughly 50 % of its calories come from carbohydrates, with 31 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 189 kcal per 100 g across 173 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 352 mg | 15 % |
| Total carbohydrates L | 18,5 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 50 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of pain et produits cuits au four (median 12 g)
- Sugars2 gin the top quarter of pain et produits cuits au four (median 0,8 g)
- Fat5 gin the lowest quarter of pain et produits cuits au four (median 8,1 g)
- Sodium352 mgabove the median for pain et produits cuits au four (median 312 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hatherwood
- Barcode
- 20362904
- Quantity
- 330 gram
- Label serving
- 330 gram
- Category
- Poissons de merlu grillés
- Packaging
- Plastic,en:other-plastics,en:green-dot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chips 60% (Potatoes, Sunflower oil, _Wheat_ Flour, Maize Flour, Rice Flour, Salt, Dextrose), Alaska Pollock Fillet Pieces Coated in Batter 40% (Alaska Pollock Fillet (_Fish_) 70%, _Wheat_ Flour, Vegetable Oils (Rapeseed, Sunflower), Water, Rice Flour, Salt, _Wheat_ Starch, Modified Maize Starch, Spices, Dextrose, Skimmed _Milk_ Powder, Raising Agents: Diphosphates, Sodium Carbonates.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)RizSelPommes de terreHuile de tournesolHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 filets meuniere prefrits de colin d’alaska Monoprix | 148 | 14 g | 9 g | 6,1 g |
| Filet de merlu blanc meunière, 3 pièces + 1offert, Transformé en France - Barquette, 440g U | 153 | 14 g | 12 g | 5,5 g |
| Plein filet de merlu blanc du Cap meunière Toupargel | 153 | 14 g | 7,1 g | 7,4 g |
| Filets de merlu blanc MSC meunière - 440g - Frais Cité marine | 154 | 14 g | 12 g | 5,7 g |
| 4 Portions de filets de colin d'Alaska panées Thiriet | 154 | 12 g | 12 g | 6,2 g |
| Filets de merlu blanc Loc marée | 155 | 14 g | 12 g | 5,7 g |
| Plein Filet de Colin d'Alaska Meunière Toupargel | 155 | 13 g | 9,3 g | 7,3 g |
| Petits poissons panés Cité Marine | 157 | 12,2 g | 6,4 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in TK Fish & Chips?
100 g of TK Fish & Chips has 150 kcal. Serving, 330 gram (330 g): about 495 kcal.
How much protein is in TK Fish & Chips?
TK Fish & Chips contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 23,1 g in serving, 330 gram (330 g). About 19 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 12 g).
How many carbs are in TK Fish & Chips?
TK Fish & Chips has 18,5 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in TK Fish & Chips?
TK Fish & Chips contains 5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in TK Fish & Chips?
100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20362904. License: ODbL 1.0 (Open Food Facts). Source record dated 30 septembre 2026. Imported 6 novembre 2026.
Last updated: . Source description: "TK Fish & Chips". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.