Tiramisu
Packaged product Sucres et desserts Toscano
Tiramisu contains 258 kcal per 100 g. A serving, 1 jar, 60 g (60 g) provides about 155 kcal.
Roughly 60 % of its calories come from carbohydrates, with 33 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 395 kcal per 100 g across 4 774 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 6,8 g | 34 % |
| Sodium L | 70 mg | 3 % |
| Total carbohydrates L | 36,7 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 16 g | |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 60 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gabove the median for sucres et desserts (median 4,4 g)
- Sugars16 gin the lowest quarter of sucres et desserts (median 31 g)
- Fat9 gin the lowest quarter of sucres et desserts (median 18 g)
- Saturated fat6,8 gabove the median for sucres et desserts (median 6,7 g)
- Sodium70 mgin the lowest quarter of sucres et desserts (median 254 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach Pie Lipari Foods Operating Company Llc | 258 | 2,7 g | 29,9 g | 14,3 g |
| Mini Turnover Snack Baketree | 258 | 0 g | 12,3 g | 17,5 g |
| Cake Banane Carotte Delhaize | 259 | 7,7 g | 28 g | 12 g |
| mousse framboise 6 parts Magasin U | 259 | 3,5 g | 34 g | 12 g |
| Black forest bar cake Black Forest | 259 | 2,5 g | 29,6 g | 16 g |
| Apple Pie gluten free Woolworths | 259 | 1,9 g | 34 g | 12,8 g |
| Keylime Meringue Pie Rocky Mountain Pies | 257 | 2,2 g | 40,4 g | 9,6 g |
| Dazzleberry Lattice Pie Beehive Bread | 257 | 2,9 g | 33,1 g | 13,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisu?
100 g of Tiramisu has 258 kcal. Serving, 1 jar, 60 g (60 g): about 155 kcal.
How much protein is in Tiramisu?
Tiramisu contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 2,8 g in serving, 1 jar, 60 g (60 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 4,4 g).
How many carbs are in Tiramisu?
Tiramisu has 36,7 g of total carbohydrates per 100 g, including 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiramisu?
Tiramisu contains 9 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
How much sodium is in Tiramisu?
100 g contains 70 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 janvier 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9350007001595. License: ODbL 1.0 (Open Food Facts). Source record dated 15 janvier 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.