Tiramisu
Packaged product Autres aliments Nibi
Tiramisu contains 310 kcal per 100 g. A serving, 100.0 g (100 g) provides about 310 kcal.
Roughly 68 % of its calories come from fat, with 26 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 23,4 g | 30 % |
| Saturated fat L | 15,8 g | 79 % |
| Sodium | not reported | |
| Total carbohydrates L | 19,8 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 16,8 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 26 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for autres aliments (median 6,9 g)
- Sugars16,8 gabove the median for autres aliments (median 3,5 g)
- Fat23,4 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat15,8 gin the top quarter of autres aliments (median 1,9 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nibi
- Barcode
- 9700466063526
- Label serving
- 100.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Café moulu aromatisé vanille Quai Sud | 310 | 17 g | 46 g | 0,2 g |
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| Pain. Tradition Leclerc | 310 | 10 g | 63 g | 1,5 g |
| Antipasto Emiliano Pam & Panorama | 310 | 25 g | 0,7 g | 23 g |
| Хлебцы хрустящие бородинские цельнозерновые Хлебцы-Молодцы | 310 | 12 g | 60 g | 2,2 g |
| Tresse provençale Sapresti | 310 | 5,9 g | 28 g | 19 g |
| Topping Toffee Dijo | 310 | 2 g | 66 g | 4,4 g |
| 4 feuilletés raclette lardons Française de Gastronomie | 310 | 7,2 g | 22 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisu?
100 g of Tiramisu has 310 kcal. Serving, 100.0 g (100 g): about 310 kcal.
How much protein is in Tiramisu?
Tiramisu contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in serving, 100.0 g (100 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Tiramisu?
Tiramisu has 19,8 g of total carbohydrates per 100 g, including 16,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiramisu?
Tiramisu contains 23,4 g of fat per 100 g, of which 15,8 g is saturated (79 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9700466063526. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.