Tiramisú
Packaged product Sucres et desserts Dia
Tiramisú contains 274 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 43 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (267 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 12,4 g | 16 % |
| Saturated fat L | 9,7 g | 48 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 32,6 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 21,3 g | |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 50 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gabove the median for sucres et desserts (median 4,2 g)
- Sugars21,3 gabove the median for sucres et desserts (median 21 g)
- Fat12,4 gabove the median for sucres et desserts (median 12 g)
- Saturated fat9,7 gabove the median for sucres et desserts (median 8,7 g)
- Sodium56 mgbelow the median for sucres et desserts (median 64,7 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tiramisu Smooth & Creamy Deluxe | 274 | 4,4 g | 34 g | 12 g |
| Tiramisù FARMA&Co. | 274 | 3,5 g | 35 g | 13 g |
| Tiramisú Deluxe | 274 | 5,2 g | 34 g | 13 g |
| Le Tiramisu Bio Franprix | 275 | 4,9 g | 31 g | 13 g |
| Tiramisù surgelato Conad | 275 | 3 g | 34 g | 14 g |
| Tiramisu Maestro Italia | 275 | 4,3 g | 34 g | 12 g |
| Tiramisu Dolce Italia | 273 | 4 g | 34 g | 12 g |
| Tiramisu Eurospin | 273 | 4 g | 34 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisú?
100 g of Tiramisú has 274 kcal.
How much protein is in Tiramisú?
Tiramisú contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 4,2 g).
How many carbs are in Tiramisú?
Tiramisú has 32,6 g of total carbohydrates per 100 g, including 21,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiramisú?
Tiramisú contains 12,4 g of fat per 100 g, of which 9,7 g is saturated (48 % of the Daily Value).
How much sodium is in Tiramisú?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017244703. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.