Tiramisu Dessert
Packaged product Sucres et desserts Waitrose
Tiramisu Dessert contains 305 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 305 kcal.
Roughly 59 % of its calories come from fat, with 35 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 19,4 g | 25 % |
| Saturated fat L | 12,3 g | 62 % |
| Sodium L | 55 mg | 2 % |
| Total carbohydrates L | 25,9 g | 9 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 17,8 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 35 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for sucres et desserts (median 5,7 g)
- Fiber1,1 gbelow the median for sucres et desserts (median 2 g)
- Sugars17,8 gbelow the median for sucres et desserts (median 21,2 g)
- Fat19,4 gabove the median for sucres et desserts (median 13,3 g)
- Saturated fat12,3 gin the top quarter of sucres et desserts (median 5,5 g)
- Sodium55 mgin the lowest quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169676448
- Label serving
- 1 portion (100 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The Standard Pork Pie Grasmere Farm | 305 | 11,8 g | 18,1 g | 20,8 g |
| Foxs chocolate syrup H. Fox & Co. Inc. | 305 | 2,5 g | 75 g | 0 g |
| Buttermilk Biscuits Great Value | 305 | 6,8 g | 37,3 g | 15,3 g |
| Hot Honey Register Family Bee Farm | 305 | 0 g | 81 g | 0 g |
| Keez Beez, Florida Keys Raw Honey Time Codes Inc. | 305 | 0 g | 81 g | 0 g |
| Honey Bee Friends Farm | 305 | 0 g | 81 g | 0 g |
| Local Honey New Seasons | 305 | 0 g | 81 g | 0 g |
| Local Honey Jersey Fresh | 305 | 0 g | 81 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisu Dessert?
100 g of Tiramisu Dessert has 305 kcal. Serving, 1 portion, 100 g (100 g): about 305 kcal.
How much protein is in Tiramisu Dessert?
Tiramisu Dessert contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 100 g (100 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Tiramisu Dessert?
Tiramisu Dessert has 25,9 g of total carbohydrates per 100 g, including 1,1 g of fiber and 17,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiramisu Dessert?
Tiramisu Dessert contains 19,4 g of fat per 100 g, of which 12,3 g is saturated (62 % of the Daily Value).
How much sodium is in Tiramisu Dessert?
100 g contains 55 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169676448. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.