Tiramisu
Packaged product Autres aliments deja vu
Tiramisu contains 302 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 181 kcal.
Roughly 51 % of its calories come from fat, with 44 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 16,6 g | 21 % |
| Saturated fat L | 12,2 g | 61 % |
| Trans fat L | 0,17 g | |
| Cholesterol L | 31,9 mg | 11 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 32,2 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 29,1 g | |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 44 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gbelow the median for autres aliments (median 7 g)
- Sugars29,1 gin the top quarter of autres aliments (median 3,4 g)
- Fat16,6 gabove the median for autres aliments (median 6,5 g)
- Saturated fat12,2 gin the top quarter of autres aliments (median 1,9 g)
- Sodium112 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 3,6 g |
|---|---|
| Graisses polyinsaturées L | 0,6 g |
Product details
- Brand
- deja vu
- Barcode
- 9555306001714
- Label serving
- 1 portion (60 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bolo De Rolo Casa Dos Frios | 302 | 4,2 g | 50 g | 8,7 g |
| Trozos de piña deshidratada nut&me | 302 | 0,07 g | 77,9 g | 0 g |
| Better For You Wraps Fitzgeralds | 302 | 8,1 g | 49,4 g | 7,6 g |
| Wrap Old El Paso | 302 | 9,1 g | 53,6 g | 5,2 g |
| Wraps blé nature extra moelleux Old El Paso | 302 | 8,6 g | 53,4 g | 5,2 g |
| Cam bali BURAM | 302 | 0,4 g | 75 g | 0,1 g |
| Miel de alveoles Suntat | 302 | 0,4 g | 75 g | 0,1 g |
| Petekli dogal bal Yörem | 302 | 0,4 g | 75 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisu?
100 g of Tiramisu has 302 kcal. Serving, 1 portion, 60 g (60 g): about 181 kcal.
How much protein is in Tiramisu?
Tiramisu contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 2,3 g in serving, 1 portion, 60 g (60 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Tiramisu?
Tiramisu has 32,2 g of total carbohydrates per 100 g, including 29,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiramisu?
Tiramisu contains 16,6 g of fat per 100 g, of which 12,2 g is saturated (61 % of the Daily Value).
How much sodium is in Tiramisu?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9555306001714. License: ODbL 1.0 (Open Food Facts). Source record dated 25 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.