Three Cheese Potatoe Skins

Packaged product Produits laitiers et oeufs Jennys

Three Cheese Potatoe Skins contains 197 kcal per 100 g. A serving, 2 skins, 132 g (132 g) provides about 260 kcal.

Roughly 56 % of its calories come from fat, with 28 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

197kcal per 100 g
7,6 gprotein
13,6 gcarbohydrates
12,1 gfat
260kcal in serving, 2 skins, 132 g (132 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 197 kcal
Total fat L 12,1 g 16 %
Saturated fat L 7,6 g 38 %
Trans fat L 0 g
Cholesterol L 37,9 mg 13 %
Sodium L 227 mg 10 %
Total carbohydrates L 13,6 g 5 %
Dietary fiber L 1,5 g 5 %
Total sugars L 1,5 g
Protein L 7,6 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 28 %Fat: 56 %197kcal / 100 g
  • Protein 16 %
  • Carbohydrates 28 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,6 gbelow the median for produits laitiers et oeufs (median 8 g)
  • Fiber1,5 gabove the median for produits laitiers et oeufs (median 0,6 g)
  • Sugars1,5 gbelow the median for produits laitiers et oeufs (median 3,9 g)
  • Fat12,1 gabove the median for produits laitiers et oeufs (median 10 g)
  • Saturated fat7,6 gabove the median for produits laitiers et oeufs (median 4,2 g)
  • Sodium227 mgbelow the median for produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jennys
Barcode
0628176000121
Label serving
2 skins (132 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Woodys Chicken Shawarma and Cheese Wrap Woodys 197 16,2 g 26,8 g 3 g
Turkey & Cheese Hudson News 197 12,1 g 24,7 g 6,1 g
Deliciously Creamy Pasta Salad The Fresh Salad Co 197 4,1 g 22,4 g 9,8 g
Bulgarian White Brined Goat Milk Cheese Rodopa 197 13,1 g 1 g 15,8 g
Banana milkshake The Longest Drink In Town 197 0 g 48,3 g 0 g
Low Fat Plain Yoghurt LANCEWOOD 197 3,5 g 3,8 g 7 g
Poêlée mac & cheese Leader Price 197 7,8 g 21 g 8,9 g
Veggie Morrisons 197 4,4 g 18,4 g 11,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Three Cheese Potatoe Skins?

100 g of Three Cheese Potatoe Skins has 197 kcal. Serving, 2 skins, 132 g (132 g): about 260 kcal.

How much protein is in Three Cheese Potatoe Skins?

Three Cheese Potatoe Skins contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 10 g in serving, 2 skins, 132 g (132 g). About 16 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).

How many carbs are in Three Cheese Potatoe Skins?

Three Cheese Potatoe Skins has 13,6 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Three Cheese Potatoe Skins?

Three Cheese Potatoe Skins contains 12,1 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).

How much sodium is in Three Cheese Potatoe Skins?

100 g contains 227 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628176000121. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.