thon
Packaged product Repas et plats Chef Select
Thon contains 361 kcal per 100 g.
Roughly 83 % of its calories come from fat, with 13 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 139 kcal per 100 g across 277 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 4 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of repas et plats (median 8,2 g)
- Sugars2 gabove the median for repas et plats (median 1,3 g)
- Fat33 gin the top quarter of repas et plats (median 6,8 g)
- Saturated fat2,6 gabove the median for repas et plats (median 1,7 g)
- Sodium440 mgabove the median for repas et plats (median 354 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4056489365372
- Quantity
- 200 g
- Category
- Repas avec du poisson
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
be tonijnsalade msc, ingrediënten: 50% msc ongeopend, te gebruiken tot/ tonijn (tonijn (euthynnus pelamis) vis), water, zout), koolzaadolie, water, éigeel", suiker, azijn, mosterd, zout, zie zijkant/voir sur le côté, peper, bouillon (bevat vis), erwtenextract, wortelextract, voedingszuren: melkzuur, azijnzuur, stabilizer: guarpitineel, conserveermiddel: kaliumsorbaat, "van scharreleieren, kan sporen van glutenbevattende granen, matiěres grasses 33,0 g, waarvan verzadigde soja, sesamzaad, melk, lupine, šchaaldieren, weekdieren vetzuren/of which saturated fatty acids 2,6 g: en selderij bevatten, be lu tuna salad msc, ingredients: 50% thọn msc (tuna (euthynnus pelamis) (poisšon), water, salt), rapeseed oil, 0,3 g, eiwitten/protein 12,0 g, zout/salt 1,10 g, water, egg yolk', sugar, vinegar, mustard, salt, pepper, broth (contains fish), pea extract, extract from www,msc,org/nl carrot, acidifiers: láctic acid, acetiqué acid, stabilizer: sustainable fishing according to msc standard, guar gum, preservative: potassíum sorbate, *from www,msc,org/en hens raised on the ground, may contain cereal trạces lidl belgium gmbh , co, kg containing gluten, soy, sesame seeds, de guldensporenpark 90 blok ), be-9820 merelbeke, milk, lupine, crustaceans, mllusques and celery, gekgeld bewaren bij max, 7°c,/, store in the ferigerator at 7°c max, unopened, consumed until: gemiddelde voedingswaarde/ average nutritional values o/100 g energy/energy 1493 k]/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelHuile de colza (canola)SucreVinaigre
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in thon?
100 g of thon has 361 kcal.
Is thon high in protein?
Thon contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 8,2 g).
How many carbs are in thon?
Thon has 3,6 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in thon?
Thon contains 33 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in thon?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489365372. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.