The Organic Fruit & Nut Bite
Packaged product Snacks RAW BITE
The Organic Fruit & Nut Bite contains 426 kcal per 100 g. A serving, 45 g (45 g) provides about 192 kcal.
Roughly 46 % of its calories come from fat, with 32 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3 775 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber L | 8,6 g | 31 % |
| Total sugars L | 30 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 32 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the lowest quarter of snacks (median 30 g)
- Fiber8,6 gabove the median for snacks (median 8 g)
- Sugars30 gin the top quarter of snacks (median 6 g)
- Fat21 gin the top quarter of snacks (median 14,1 g)
- Saturated fat4,4 gin the lowest quarter of snacks (median 6,5 g)
- Sodium16 mgin the lowest quarter of snacks (median 220 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RAW BITE
- Barcode
- 4255919580525
- Quantity
- 45 g
- Label serving
- 45 g
- Category
- Barres protéiques
Ingredients
Almonds* (19%), dried dates* (18%), date juice concentrate*, isolated rice protein powder*, raisins*, pumpkin seeds*, fat reduced cocoa powder*, cocoa nibs* (3.7%). May contain: other nuts, peanuts. *Organic certified. May contain nut shells and fruit pits.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in The Organic Fruit & Nut Bite?
100 g of The Organic Fruit & Nut Bite has 426 kcal. Serving, 45 g (45 g): about 192 kcal.
Is The Organic Fruit & Nut Bite high in protein?
The Organic Fruit & Nut Bite contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 9,9 g in serving, 45 g (45 g). About 22 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).
How many carbs are in The Organic Fruit & Nut Bite?
The Organic Fruit & Nut Bite has 33 g of total carbohydrates per 100 g, including 8,6 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in The Organic Fruit & Nut Bite?
The Organic Fruit & Nut Bite contains 21 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in The Organic Fruit & Nut Bite?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4255919580525. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.