The Levantine Table 2 Handstretched Flatbreads
Packaged product Pain et produits cuits au four Waitrose & Partners
The Levantine Table 2 Handstretched Flatbreads contains 310 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 26 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 47,2 g | 17 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 2,5 g | |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 62 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber3 gabove the median for pain et produits cuits au four (median 2,4 g)
- Sugars2,5 gbelow the median for pain et produits cuits au four (median 3,9 g)
- Fat8,8 gabove the median for pain et produits cuits au four (median 7,1 g)
- Saturated fat0,8 gbelow the median for pain et produits cuits au four (median 1,6 g)
- Sodium300 mgbelow the median for pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose & Partners
- Barcode
- 01473094
- Quantity
- 200g
- Category
- hand-stretched-flatbreads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, rapeseed oil, yeast, extra virgin olive oil (2%), wheat gluten, spirit vinegar, raising agents (disodium diphosphate, sodium hydrogen carbonate, calcium phosphates), stabiliser (sodium carboxy methyl cellulose), preservative (calcium propionate), acidity regulator (citric acid), salt, wheat starch, wheat flour ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May also contain milk NUTRITION TYPICAL VALUES AS SOLD Energy kj Energy kcal Fat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de colza (canola)LevureHuile d'oliveVinaigreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 hand stretched flatbreads Waitrose & Partners | 310 | 9,1 g | 47,2 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in The Levantine Table 2 Handstretched Flatbreads?
100 g of The Levantine Table 2 Handstretched Flatbreads has 310 kcal.
How much protein is in The Levantine Table 2 Handstretched Flatbreads?
The Levantine Table 2 Handstretched Flatbreads contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in The Levantine Table 2 Handstretched Flatbreads?
The Levantine Table 2 Handstretched Flatbreads has 47,2 g of total carbohydrates per 100 g, including 3 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in The Levantine Table 2 Handstretched Flatbreads?
The Levantine Table 2 Handstretched Flatbreads contains 8,8 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in The Levantine Table 2 Handstretched Flatbreads?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 janvier 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01473094. License: ODbL 1.0 (Open Food Facts). Source record dated 13 janvier 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.