Tesco 9 Mini Flapjack Bites
Packaged product Autres aliments Tesco
Tesco 9 Mini Flapjack Bites contains 449 kcal per 100 g. A serving, a flapjack, 15g (15 g) provides about 67 kcal.
Roughly 49 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 22,1 g | 28 % |
| Saturated fat L | 10,1 g | 51 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 54,5 g | 20 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 30,3 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for autres aliments (median 7 g)
- Fiber4,2 gin the top quarter of autres aliments (median 1,9 g)
- Sugars30,3 gin the top quarter of autres aliments (median 3,4 g)
- Fat22,1 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat10,1 gin the top quarter of autres aliments (median 1,9 g)
- Sodium160 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5053947323225
- Label serving
- A flapjack (15g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Protein Power Graze | 449 | 20 g | 52 g | 18 g |
| Vita Marie GOLD Britannia | 449 | 7,3 g | 79,3 g | 11,4 g |
| Aïoli Bio Solvia | 449 | 2,2 g | 4,9 g | 46,7 g |
| Vitalité lait-chocolat Céréal | 449 | 10 g | 61 g | 17 g |
| Marsepino Lotus | 449 | 3,9 g | 64,1 g | 19,5 g |
| Salame al cioccolato Sapori Artigianali | 449 | 6 g | 55 g | 22 g |
| Gaufres au beurre Boni | 449 | 5,7 g | 54 g | 23 g |
| Douceurs moelleuses amande et chocolat Maison Taillefer | 449 | 8,9 g | 43 g | 26,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco 9 Mini Flapjack Bites?
100 g of Tesco 9 Mini Flapjack Bites has 449 kcal. Serving, a flapjack, 15g (15 g): about 67 kcal.
How much protein is in Tesco 9 Mini Flapjack Bites?
Tesco 9 Mini Flapjack Bites contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,9 g in serving, a flapjack, 15g (15 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Tesco 9 Mini Flapjack Bites?
Tesco 9 Mini Flapjack Bites has 54,5 g of total carbohydrates per 100 g, including 4,2 g of fiber and 30,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco 9 Mini Flapjack Bites?
Tesco 9 Mini Flapjack Bites contains 22,1 g of fat per 100 g, of which 10,1 g is saturated (51 % of the Daily Value).
How much sodium is in Tesco 9 Mini Flapjack Bites?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 août 2021. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053947323225. License: ODbL 1.0 (Open Food Facts). Source record dated 24 août 2021. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.