Teriyaki Takis

Packaged product Autres aliments Takis

Teriyaki Takis contains 503 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 151 kcal.

Roughly 52 % of its calories come from fat, with 44 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Teriyaki Takis by Takis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
503kcal per 100 g
5,7 gprotein
53,3 gcarbohydrates
28 gfat
151kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 503 kcal
Total fat L 28 g 36 %
Saturated fat L 9,3 g 47 %
Sodium L 670 mg 29 %
Total carbohydrates L 53,3 g 19 %
Dietary fiber L 7 g 25 %
Total sugars L 4,7 g
Added sugars L 0,95 g 2 %
Protein L 5,7 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 44 %Fat: 52 %503kcal / 100 g
  • Protein 5 %
  • Carbohydrates 44 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,7 gbelow the median for autres aliments (median 7 g)
  • Fiber7 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars4,7 gabove the median for autres aliments (median 3,4 g)
  • Fat28 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat9,3 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium670 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Takis
Barcode
5018297012786
Label serving
1 portion (30 g)
Category
Autres aliments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PRE-COOKED CORN FLOUR, VEGETABLE FAT (PALM), TERIYAKI FLAVOUR SEASONING [SUGAR, SPICES, FLAVOUR ENHANCERS (MONOSODIUM GLUTAMATE, DISODIUM 5'-RIBONUCLEOTIDES), SALT, MALTODEXTRIN, NATURAL FLAVOUR, FRUCTOSE, ACIDITY REGULATORS (CITRIC ACID, SODIUM ACETATES, MALIC ACID), FLAVOURINGS, VEGETABLE OIL (RAPESEED), COLOUR (PAPRIKA EXTRACT)], VEGETABLE OIL (SUNFLOWER). MAY CONTAIN MILK, SOYA AND CEREALS CONTAINING GLUTEN. MADE IN SPAIN WITH CORN FLOUR FROM EU AND NON-EU.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de palmeSucreSelHuile de tournesolHuile de colza (canola)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Teriyaki Takis?

100 g of Teriyaki Takis has 503 kcal. Serving, 1 portion, 30 g (30 g): about 151 kcal.

How much protein is in Teriyaki Takis?

Teriyaki Takis contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,7 g in serving, 1 portion, 30 g (30 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Teriyaki Takis?

Teriyaki Takis has 53,3 g of total carbohydrates per 100 g, including 7 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Teriyaki Takis?

Teriyaki Takis contains 28 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).

How much sodium is in Teriyaki Takis?

100 g contains 670 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5018297012786. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.