Teriyaki

Packaged product Soupes et sauces Blue Dragon

Teriyaki contains 270 kcal per 100 g.

Roughly 94 % of its calories come from carbohydrates, with 5 % from protein and 2 % from fat (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 147 kcal per 100 g across 104 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Teriyaki by Blue Dragon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
270kcal per 100 g
3,1 gprotein
64 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 3 680 mg 160 %
Total carbohydrates L 64 g 23 %
Dietary fiber not reported
Total sugars L 62 g
Protein L 3,1 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 94 %Fat: 2 %270kcal / 100 g
  • Protein 5 %
  • Carbohydrates 94 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,1 gabove the median for soupes et sauces (median 2,2 g)
  • Sugars62 gin the top quarter of soupes et sauces (median 26,8 g)
  • Fat0,5 gin the top quarter of soupes et sauces (median 0,1 g)
  • Saturated fat0,1 gin the top quarter of soupes et sauces (median 0 g)
  • Sodium3 680 mgin the top quarter of soupes et sauces (median 2 126 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Blue Dragon
Barcode
5010338101701
Category
Sauces Teriyaki
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Teriyaki Thomy 276 4 g 36 g 13 g
Teriyaki Sauce Blue Dragon 262 1,5 g 64 g 0,5 g
Teriyaki omáčka se sezamem Vitasia 245 4,2 g 49,8 g 2,4 g
Teriyaki Thai dancer 238 0 g 52 g 3,2 g
Sesame teriyaki marinade & sauce Abby's Kitchen 233 6,7 g 33,3 g 6,7 g
Teriyaki Cooking Sauce Itsu 223 4,6 g 51 g 0,5 g
Teriyaki Sauce Gluten Free Tiger Tiger 222 3,2 g 60 g 0 g
Teriyaki Sauce Waitrose 219 2,2 g 51,2 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Teriyaki?

100 g of Teriyaki has 270 kcal.

How much protein is in Teriyaki?

Teriyaki contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 2,2 g).

How many carbs are in Teriyaki?

Teriyaki has 64 g of total carbohydrates per 100 g, including 62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Teriyaki?

Teriyaki contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Teriyaki?

100 g contains 3 680 mg of sodium, 160 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010338101701. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.