Tempura vegetables
Packaged product Boissons Marks & Spencer
Tempura vegetables contains 201 kcal per 100 g. A serving, 77 g (77 g) provides about 155 kcal.
Roughly 53 % of its calories come from fat, with 41 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 112 kcal per 100 g across 39 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 11,5 g | 15 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 20,1 g | 7 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 2,4 g | |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 41 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gbelow the median for boissons (median 3,8 g)
- Fiber2,6 gbelow the median for boissons (median 3 g)
- Sugars2,4 gbelow the median for boissons (median 2,6 g)
- Fat11,5 gin the top quarter of boissons (median 4 g)
- Saturated fat1,9 gin the top quarter of boissons (median 0,59 g)
- Sodium140 mgbelow the median for boissons (median 200 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29182602
- Quantity
- 230 g
- Label serving
- 77 g
- Category
- Aliments végétaux congelés
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn fritters Birds Eye | 199 | 3,8 g | 25,6 g | 8,4 g |
| Futuro Burger Defumado fazenda futuro | 215 | 13,8 g | 13,8 g | 11,6 g |
| Herzoginkartoffeln Best Moments | 216 | 2,5 g | 23,5 g | 12 g |
| Tomato, Sunflower Seed Pesto & Arugula Flatbread Daiya | 221 | 1,8 g | 33,6 g | 8,9 g |
| Mushroom And Spinach Crispbakes Sainsbury's | 222 | 6,6 g | 30,7 g | 7,4 g |
| Bubble 'n Squeak Birds Eye | 223 | 2,8 g | 22,2 g | 13,1 g |
| HiPelly Пельмени с растительным фаршем Healthy innovation | 225 | 9 g | 27 g | 8,5 g |
| Фалафель приготовленный замороженный ВкусВилл | 171 | 7,6 g | 19,2 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tempura vegetables?
100 g of Tempura vegetables has 201 kcal. Serving, 77 g (77 g): about 155 kcal.
How much protein is in Tempura vegetables?
Tempura vegetables contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,2 g in serving, 77 g (77 g). About 6 % of its calories come from protein. Compared with other boissons, that is below the median (median 3,8 g).
How many carbs are in Tempura vegetables?
Tempura vegetables has 20,1 g of total carbohydrates per 100 g, including 2,6 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tempura vegetables?
Tempura vegetables contains 11,5 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Tempura vegetables?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29182602. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.