Tempura Crispy Tofu
Tempura Crispy Tofu contains 263 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 197 kcal.
Roughly 55 % of its calories come from fat, with 25 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 16,3 g | 21 % |
| Saturated fat L | 1,5 g | 7 % |
| Sodium L | 195 mg | 8 % |
| Total carbohydrates L | 16,5 g | 6 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,2 g | |
| Protein L | 13,1 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 25 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,1 gabove the median for snacks (median 7,3 g)
- Fiber1,2 gin the lowest quarter of snacks (median 4 g)
- Sugars1,2 gin the lowest quarter of snacks (median 4,9 g)
- Fat16,3 gbelow the median for snacks (median 20,8 g)
- Saturated fat1,5 gin the lowest quarter of snacks (median 3,6 g)
- Sodium195 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven minisnacks Gwoon | 263 | 9,5 g | 19,6 g | 16 g |
| Indulgence Snack Box Publix | 263 | 5,1 g | 33,6 g | 11,7 g |
| Three Pack Turkey On Pretzel Bun Chef’s Selects | 263 | 12,2 g | 32,1 g | 9,6 g |
| Harvest Snaps Baked Pea Crisps Salt & Vinegar Calbee | 263 | 15,5 g | 38,5 g | 20,5 g |
| Garlic And Cracked Pepper Beef Snack Canterbury Biltong | 263 | 55 g | 5,4 g | 3,9 g |
| Pork Roast with Crispy Crackle Riverview Farms | 263 | 23,9 g | 2,8 g | 17,5 g |
| Crispy Bar Ube Flavour Appolo | 263 | 2,5 g | 23,4 g | 17,7 g |
| Crispy Chilli Cheese Bites Rodeo Joe's | 263 | 7,3 g | 28 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tempura Crispy Tofu?
100 g of Tempura Crispy Tofu has 263 kcal. Serving, 1 portion, 75 g (75 g): about 197 kcal.
Is Tempura Crispy Tofu high in protein?
Tempura Crispy Tofu contains 13,1 g of protein per 100 g (26 % of the 50 g Daily Value), or 9,8 g in serving, 1 portion, 75 g (75 g). About 20 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Tempura Crispy Tofu?
Tempura Crispy Tofu has 16,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tempura Crispy Tofu?
Tempura Crispy Tofu contains 16,3 g of fat per 100 g, of which 1,5 g is saturated (7 % of the Daily Value).
How much sodium is in Tempura Crispy Tofu?
100 g contains 195 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 50344670026231. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.