Tempura Battered Whiting

Packaged product Autres aliments Just Caught

Tempura Battered Whiting contains 203 kcal per 100 g. A serving, 1 portion, 135 g (135 g) provides about 274 kcal.

Roughly 45 % of its calories come from carbohydrates, with 34 % from fat and 21 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tempura Battered Whiting by Just Caught, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
203kcal per 100 g
10,5 gprotein
22,6 gcarbohydrates
7,6 gfat
274kcal in serving, 1 portion, 135 g (135 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 7,6 g 10 %
Saturated fat L 0,96 g 5 %
Sodium L 336 mg 15 %
Total carbohydrates L 22,6 g 8 %
Dietary fiber L 1,2 g 4 %
Total sugars L 5,8 g
Protein L 10,5 g 21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 45 %Fat: 34 %203kcal / 100 g
  • Protein 21 %
  • Carbohydrates 45 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,5 gabove the median for autres aliments (median 7 g)
  • Fiber1,2 gbelow the median for autres aliments (median 1,9 g)
  • Sugars5,8 gabove the median for autres aliments (median 3,4 g)
  • Fat7,6 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat0,96 gbelow the median for autres aliments (median 1,9 g)
  • Sodium336 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Just Caught
Barcode
9315822019279
Label serving
1 portion (135 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Patate briochée SDB Traiteur 203 7,2 g 16 g 12 g
Crépinette E.Leclerc 203 18 g 1,1 g 14 g
Espetadas de Peru Fácil & Bom 203 15 g 1 g 15 g
Espetadas de Peru Fácil & Bom 203 15 g 1 g 15 g
Queso crema ligero untable Philadelphia 203 7,8 g 4,1 g 17,3 g
Delice Fouetté Truffe Philadelphia 203 3,4 g 5,4 g 18 g
Roggebrood Van der Meulen 203 5,7 g 36,8 g 1,3 g
L'epicurien Confit de Cidre à la pomme et au calvados L'ÉPICURIEN 203 0,1 g 50 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tempura Battered Whiting?

100 g of Tempura Battered Whiting has 203 kcal. Serving, 1 portion, 135 g (135 g): about 274 kcal.

Is Tempura Battered Whiting high in protein?

Tempura Battered Whiting contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 14,2 g in serving, 1 portion, 135 g (135 g). About 21 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Tempura Battered Whiting?

Tempura Battered Whiting has 22,6 g of total carbohydrates per 100 g, including 1,2 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tempura Battered Whiting?

Tempura Battered Whiting contains 7,6 g of fat per 100 g, of which 0,96 g is saturated (5 % of the Daily Value).

How much sodium is in Tempura Battered Whiting?

100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9315822019279. License: ODbL 1.0 (Open Food Facts). Source record dated 7 octobre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.