Tellerlinsen

Packaged product Autres aliments Jonas

Tellerlinsen contains 115 kcal per 100 g. A serving, 100 g (100 g) provides about 115 kcal.

Roughly 66 % of its calories come from carbohydrates, with 28 % from protein and 6 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tellerlinsen by Jonas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
115kcal per 100 g
6,9 gprotein
16,3 gcarbohydrates
0,67 gfat
115kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 0,67 g 0,9 %
Saturated fat L 0,13 g 0,7 %
Sodium L 24 mg 1 %
Total carbohydrates L 16,3 g 6 %
Dietary fiber L 8,3 g 30 %
Total sugars L 1 g
Added sugars L 0 g 0 %
Protein L 6,9 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 66 %Fat: 6 %115kcal / 100 g
  • Protein 28 %
  • Carbohydrates 66 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,9 gabove the median for autres aliments (median 6,9 g)
  • Fiber8,3 gin the top quarter of autres aliments (median 1,8 g)
  • Sugars1 gbelow the median for autres aliments (median 3,5 g)
  • Fat0,67 gin the lowest quarter of autres aliments (median 6,4 g)
  • Saturated fat0,13 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium24 mgin the lowest quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jonas
Barcode
8710281102349
Quantity
500 g
Label serving
100 g
Category
Autres aliments

Ingredients

Grüne Tellerlinsen

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tellerlinsen?

100 g of Tellerlinsen has 115 kcal. Serving, 100 g (100 g): about 115 kcal.

How much protein is in Tellerlinsen?

Tellerlinsen contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 6,9 g in serving, 100 g (100 g). About 28 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in Tellerlinsen?

Tellerlinsen has 16,3 g of total carbohydrates per 100 g, including 8,3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tellerlinsen?

Tellerlinsen contains 0,67 g of fat per 100 g, of which 0,13 g is saturated (0,7 % of the Daily Value).

How much sodium is in Tellerlinsen?

100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710281102349. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.