Teacake
Packaged product Boissons Waitrose
Teacake contains 426 kcal per 100 g. A serving, 1 teacake, 14.1 g (14,1 g) provides about 60 kcal.
Roughly 66 % of its calories come from carbohydrates, with 31 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 14,9 g | 19 % |
| Saturated fat L | 9,9 g | 50 % |
| Sodium L | 113 mg | 5 % |
| Total carbohydrates L | 70,2 g | 26 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 48,2 g | |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 66 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gabove the median for boissons (median 0,6 g)
- Fiber2,8 gin the top quarter of boissons (median 0 g)
- Sugars48,2 gin the top quarter of boissons (median 4,8 g)
- Fat14,9 gin the top quarter of boissons (median 0,1 g)
- Saturated fat9,9 gin the top quarter of boissons (median 0,1 g)
- Sodium113 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Syntha-6 Blueberry Pancake Protein Powder Drink Mix BSN | 426 | 46,8 g | 34 g | 10,6 g |
| Salted Caramel Oat Milk Coffee Creamer Lilly Bean | 426 | 10,6 g | 74,5 g | 5,3 g |
| Verum Juice GANNIKUS | 426 | 77,1 g | 3,7 g | 0,57 g |
| Cardamom Milk Tea Mix Zara | 425 | 9,6 g | 75,6 g | 10,8 g |
| 20 Cocktail Sausage Rolls Sainsburys | 426 | 9,3 g | 24,6 g | 31,9 g |
| Protein Powder Drink Mix BSN | 426 | 46,8 g | 29,8 g | 12,8 g |
| Instant Coffee, Creamy Non-Dairy Latte Alpine Start | 426 | 0 g | 63,8 g | 21,3 g |
| Poudre thé matcha Body&fit | 426 | 28,9 g | 55,1 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Teacake?
100 g of Teacake has 426 kcal. Serving, 1 teacake, 14.1 g (14,1 g): about 60 kcal.
How much protein is in Teacake?
Teacake contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,4 g in serving, 1 teacake, 14.1 g (14,1 g). About 3 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Teacake?
Teacake has 70,2 g of total carbohydrates per 100 g, including 2,8 g of fiber and 48,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Teacake?
Teacake contains 14,9 g of fat per 100 g, of which 9,9 g is saturated (50 % of the Daily Value).
How much sodium is in Teacake?
100 g contains 113 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210005024. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.